meal components: protein + veggie + 1/2 fruit
- Heat coconut oil in a medium skillet over medium high heat. Once hot, add chicken.
- Brown chicken until cooked through, approx. 4-5 minutes.
- Remove chicken to a plate. Add Brussels sprouts, salt, ground thyme and lemon zest to the skillet. Saute until Brussels sprouts are cooked through, approx. 8 minutes, stirring occasionally.
- Stir in balsamic vinegar, mustard, pear, and chicken. Cook until warmed through. Serve.
You can easily use ground turkey, ground chicken or ground beef instead of the chicken, depending on your mood!
HCG DIET ADVICE:
—- ARTICLE: TIPS FOR BUYING HCG INJECTIONS ONLINE —-
—- INTERVIEW: 75 LBS GONE, SIZE 22 TO SIZE 8 WITH THE HCG DIET —-