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meal components: protein + veggie

P2 hCG Recipes | Miracle Noodle Shrimp Pad Thai w/ Bean Sprouts | AP

phase 2 hCG Diet Lunch Recipe - 158 calories: P2 Pad Thai Shrimp Miracle Noodle - hcgchicarecipes.com - protein + veggie meal

Meal Type

AP - Alternate Protocol, Dinner, Lunch, Main Meals, Miracle Noodles, Protein + Veggie

Food Group

Seafood

Ingredients by Protein

Shrimp

Ingredients by Veggie

Bean Sprouts, Green Onions

Servings

servings

Ingredients

7 oz shrimp (100g per 3.5 oz)
7 oz Miracle Noodles 1 pack - AP
1 cup bean sprouts AP
1/2 cup green onions chopped
2 tbsp shallots riced/minced
1/2 tbsp tamarind paste (or sub with 1 tsp lemon juice + 1 tbsp tomato paste per 1/2 tbsp tamarind paste)
2 tbsp tomato sauce
3 tbsp chicken stock fat-free
1 tsp fish sauce sub with salt
2 sprays Coconut Oil Spray AP

Serve with: (optional)

1 lime wedge AP
1 tbsp PB2 AP

Meal Type

AP - Alternate Protocol, Dinner, Lunch, Main Meals, Miracle Noodles, Protein + Veggie

Food Group

Seafood

Ingredients by Protein

Shrimp

Ingredients by Veggie

Bean Sprouts, Green Onions

Servings

servings

Ingredients

7 oz shrimp (100g per 3.5 oz)
7 oz Miracle Noodles 1 pack - AP
1 cup bean sprouts AP
1/2 cup green onions chopped
2 tbsp shallots riced/minced
1/2 tbsp tamarind paste (or sub with 1 tsp lemon juice + 1 tbsp tomato paste per 1/2 tbsp tamarind paste)
2 tbsp tomato sauce
3 tbsp chicken stock fat-free
1 tsp fish sauce sub with salt
2 sprays Coconut Oil Spray AP

Serve with: (optional)

1 lime wedge AP
1 tbsp PB2 AP

Instructions

Stir fry the shallots and shrimp flesh on 2 sprays of coconut oil until shrimp turns orangey.
Stir in the bean sprouts, green onions and the miracle noodles with the tamarind paste, chicken broth and fish sauce. Cook for about 3 more minutes.
Serve with a slice of lemon and 1 tbsp of PB2.

HCG DIET ADVICE:

Name: P2 hCG Recipes | Miracle Noodle Shrimp Pad Thai w/ Bean Sprouts | AP
Yield: 2 servings
Ingredients: 7 oz shrimp ((100g per 3.5 oz)); 7 oz Miracle Noodles (1 pack - AP); 1 cup bean sprouts (AP); 1/2 cup green onions (chopped); 2 tbsp shallots (riced/minced); 1/2 tbsp tamarind paste ((or sub with 1 tsp lemon juice + 1 tbsp tomato paste per 1/2 tbsp tamarind paste)); 2 tbsp tomato sauce; 3 tbsp chicken stock (fat-free ); 1 tsp fish sauce (sub with salt); 2 sprays Coconut Oil Spray (AP); 1 lime wedge (AP); 1 tbsp PB2 (AP)