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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Vegetable Recipe | Creamy Cucumber & Radish Salad | AP

Byz 2 Comments

meal components: protein + veggie

P2 hCG Diet Cottage Cheese Recipe: Creamy Cucumber & Radish Salad - 138 calories - hcgchicarecipes.com - protein + veggie meal Phase 2 hCG Diet Cottage Cheese Recipe: Creamy Cucumber & Radish Salad - 138 calories - hcgchicarecipes.com - protein + veggie meal P2 hCG Diet Cottage Cheese Recipe: Creamy Cucumber & Radish Salad - 138 calories - hcgchicarecipes.com - protein + veggie meal

Print Recipe
 P2 hCG Vegetable Recipe | Creamy Cucumber & Radish Salad - AP
Votes: 1
Rating: 5
You:
Rate this recipe!
Meal Type AP - Alternate Protocol, Dinner, Lunch, Main Meals, Protein + Veggie, Salad, Vegetarian
Food Group Alternative Protein
Ingredients by Protein Cottage Cheese
Ingredients by Veggie Cucumber, Green Onions, Radish
Servings
servings
Ingredients
  • 3 cups diced cucumber (peeled, halved, seeded)
  • 2.5 cups thinly sliced radishes
  • 3/4 cup thinly sliced green onion
  • 1 1/3 cup fat free cottage cheese
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp rice vinegar
  • 2 tsp minced garlic
Meal Type AP - Alternate Protocol, Dinner, Lunch, Main Meals, Protein + Veggie, Salad, Vegetarian
Food Group Alternative Protein
Ingredients by Protein Cottage Cheese
Ingredients by Veggie Cucumber, Green Onions, Radish
Servings
servings
Ingredients
  • 3 cups diced cucumber (peeled, halved, seeded)
  • 2.5 cups thinly sliced radishes
  • 3/4 cup thinly sliced green onion
  • 1 1/3 cup fat free cottage cheese
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp rice vinegar
  • 2 tsp minced garlic
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Add all ingredients to a medium bowl.
  2. Stir together until combined.
  3. Serve immediately or store in the refrigerator, covered, until ready to serve.
Recipe Notes

This is a great salad to make ahead and serve half portions of with a protein like white fish or scallops.

HCG DIET ADVICE:

—- ARTICLE: OIL FREE MAKEUP & SKINCARE PRODUCTS SAFE FOR THE HCG DIET – MAINSTREAM BRANDS   —-

—- INTERVIEW: LOSING & MAINTAINING WEIGHT AFTER BOTH CANCER & MENOPAUSE   —-

 

Nutrition Label

Nutrition Facts
P2 hCG Vegetable Recipe | Creamy Cucumber & Radish Salad - AP
Amount Per Serving
Calories 138 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Total Carbohydrates 19g 6%
Dietary Fiber 5g 20%
Sugars 11g
Protein 16g 32%
* Percent Daily Values are based on a 2000 calorie diet.

Reader Interactions

Comments

  1. Laura

    I just made this for two of my meals this week. I do have a question…is it just a side dish or can it be a meal (protein and vegetable). I just want to make sure I am not going over in calories!

    • Rayzel Lam

      Hey Laura! Good question- so this cottage cheese in here would equal one protein serving- so it’s both protein + veggie. Hope that helps!

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