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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

hCG Diet Phase 2 Recipes | Pan Roasted Radishes | SP + AP

Byz 3 Comments

meal component: veggie

68 calorie P2 hCG Diet Vegan Vegetarian Recipe: Pan Roasted Radishes - hcgchicarecipes.com - veggie meal

Print Recipe
 hCG Diet Phase 2 Recipes | Pan Roasted Radishes | SP + AP
Votes: 5
Rating: 4.4
You:
Rate this recipe!
Meal Type AP - Alternate Protocol, Salad, SP only - Strict Simeons, Vegan, Vegetarian
Food Group Vegetables only
Ingredients by Veggie All veggies, Radish
Servings
servings
Ingredients
  • 1 1/4 cups daikon radish cut into ½” thick slices, (7 oz per 1.25 cups)
  • 2 cups red radishes cut into ½” thick slices, (14 oz per 2 cups)
  • 2 tsp lemon juice
  • 2 tsp lemon zest
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp garlic powder
  • 2 tbsp thinly sliced fresh chives optional garnish
AP option:
Meal Type AP - Alternate Protocol, Salad, SP only - Strict Simeons, Vegan, Vegetarian
Food Group Vegetables only
Ingredients by Veggie All veggies, Radish
Servings
servings
Ingredients
  • 1 1/4 cups daikon radish cut into ½” thick slices, (7 oz per 1.25 cups)
  • 2 cups red radishes cut into ½” thick slices, (14 oz per 2 cups)
  • 2 tsp lemon juice
  • 2 tsp lemon zest
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 tsp garlic powder
  • 2 tbsp thinly sliced fresh chives optional garnish
AP option:
Votes: 5
Rating: 4.4
You:
Rate this recipe!
Instructions
  1. Preheat the oven to 375°F. Spray a large baking sheet with a bit of coconut oil cooking spray, or use parchment paper if not using oil.
  2. Toss the sliced radishes with the lemon juice, lemon zest, salt, pepper, and garlic powder.
  3. Spread the radishes in an even layer onto the prepared baking sheet.
  4. Bake for 30-35 minutes, until tender and golden brown.
  5. Remove from the oven and garnish with fresh chives.
Recipe Notes

Daikon and red radishes have almost the same nutritional profile (like 2 cals difference), so you can use one or the other, or a combination of both. A combination of both would look prettier, of course.

Macros listed are for SP version.

 

HCG DIET ADVICE:

—- TUTORIAL: MIX HCG FROM NU IMAGE MEDICAL —-

—- INTERVIEW: 20 INCHES GONE FROM HER WAIST ALONE —-


Nutrition Label

Nutrition Facts
hCG Diet Phase 2 Recipes | Pan Roasted Radishes | SP + AP
Amount Per Serving
Calories 68
% Daily Value*
Total Fat 0g 0%
Total Carbohydrates 14g 5%
Dietary Fiber 7g 28%
Sugars 8g
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

Reader Interactions

Comments

  2. B

    Never in a million years thought that I would like roasted radishes but these are amazing! It feels like such a treat. I found a bag of precut radishes that also made this super quick and easy. I will be making these in P3 as well.

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