Meal components: protein + veggie
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| Servings |
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Ingredients
- 7 oz lean ground beef
- 1 tsp minced garlic
- 1 tsp freshly chopped parsley
- 1 tsp freshly chopped basil
- 1 tsp freshly chopped oregano
- 1/2 tsp salt
- 2 tbsp tomato paste
- 1 tbsp water
- 3/4 cup sliced red bell pepper
- 3/4 cup sliced green bell pepper
- 1/2 cup sliced red onion
- 4 oz sliced button mushrooms
Ingredients
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Instructions
- Preheat the oven to 450 degrees F. Line a rimmed baking sheet with parchment paper.
- In a medium bowl, combine ground beef, garlic and half the fresh spices/herbs and salt. Using your hands, mix together until well combined.
- Add the beef mixture to the baking sheet and flatten into a round, thin circle. Wrap a wooden rolling pin with parchment paper and gently roll out the meat. Try not to tear the meat.
- Bake the crust for 10 minutes.
- Remove the baking sheet from oven. Use a paper towel to soak up the juices before flipping the crust.
- Reduce temperature to 350 degrees F. Bake an additional 10 minutes.
- While the pizza crust is baking, stir together tomato paste and water.
- Remove the pizza crust from the oven. Top the pizza with tomato paste mixture.
- Sprinkle over bell peppers, red onion, and mushrooms. Return to the oven for approximately 5 to 8 minutes, until the vegetables are crisp tender. Sprinkle with remaining fresh herbs. Serve immediately.
Recipe Notes
- If you like a little heat on your meatza, sprinkle the meatza with 1/4 to 1/2 teaspoon of red pepper flakes.
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