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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Protein Veggie Recipe | Buffalo Chicken Lettuce Cups (SP Version) | SP

By 2 Comments

Meal components: protein + veggie

171 calories - P2 hCG Main Meal Recipe: Buffalo Chicken Salad in Lettuce Cups - hcgchicarecipes.com - protein+veggie meal

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 P2 hCG Diet Protein Veggie Recipe | Buffalo Chicken Lettuce Cups (SP Version) | SP
Votes: 4
Rating: 4.75
You:
Rate this recipe!
Meal Type Dinner, Lunch, Main Meals, Protein + Veggie, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Lettuce
Servings
Ingredients
  • 7 oz cooked shredded chicken
  • 2 1/2 tbsp Franks hot sauce
  • 3 1/2 cups thinly sliced celery
  • 1/4 cup minced onion
  • 1/2 tbsp sliced garlic
  • 2 tbsp diced tomatoes
  • 1/2 tsp white vinegar
  • 1/2 tsp Braggs amino
  • 1/2 tsp salt
  • 12 butter lettuce leaves
Meal Type Dinner, Lunch, Main Meals, Protein + Veggie, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Lettuce
Servings
Ingredients
  • 7 oz cooked shredded chicken
  • 2 1/2 tbsp Franks hot sauce
  • 3 1/2 cups thinly sliced celery
  • 1/4 cup minced onion
  • 1/2 tbsp sliced garlic
  • 2 tbsp diced tomatoes
  • 1/2 tsp white vinegar
  • 1/2 tsp Braggs amino
  • 1/2 tsp salt
  • 12 butter lettuce leaves
Votes: 4
Rating: 4.75
You:
Rate this recipe!
Instructions
  1. In a large bowl, add chicken, hot sauce, celery, onion, garlic, tomatoes, vinegar, Braggs amino, and salt. Stir well to combine.
  2. Chill in the refrigerator for 30 minutes before serving.
  3. Serve in lettuce cups with extra hot sauce, as desired. For AP option, serve with a drizzle of dressing over each cup.
Recipe Notes

- If you want your salad spicier, mix in more Frank’s hot sauce after the salad sits for 30 minutes to chill.

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Nutrition Label

Nutrition Facts
P2 hCG Diet Protein Veggie Recipe | Buffalo Chicken Lettuce Cups (SP Version) | SP
Amount Per Serving
Calories 171 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 4g
Protein 25g 50%
* Percent Daily Values are based on a 2000 calorie diet.

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