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10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Protein Veggie Recipe | Autumn Shrimp Soup | LSP + SP

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Meal components: protein + veggie

193 calories - P2 hCG Protocol Soup Recipe: Autumn Shrimp Soup - hcgchicarecipes.com - protein + veggie meal
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 P2 hCG Diet Protein Veggie Recipe | Autumn Shrimp Soup | LSP + SP
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Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Soups & Stews, SP only - Strict Simeons
Food Group Seafood
Ingredients by Protein Shrimp
Ingredients by Veggie Fennel
Servings
Ingredients
  • 7 oz small shrimp peeled and deveined
  • 2 3/4 cups thinly sliced fennel
  • 2 tbsp minced onion
  • 2 tsp minced garlic
  • 1 tbsp tomato paste
  • 2 tbsp diced tomato
  • 2 cups fat-free vegetable broth SP Option: use water instead
  • 2 cups water
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tsp Turmeric
  • fennel fronds for garnish
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Soups & Stews, SP only - Strict Simeons
Food Group Seafood
Ingredients by Protein Shrimp
Ingredients by Veggie Fennel
Servings
Ingredients
  • 7 oz small shrimp peeled and deveined
  • 2 3/4 cups thinly sliced fennel
  • 2 tbsp minced onion
  • 2 tsp minced garlic
  • 1 tbsp tomato paste
  • 2 tbsp diced tomato
  • 2 cups fat-free vegetable broth SP Option: use water instead
  • 2 cups water
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tsp Turmeric
  • fennel fronds for garnish
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Heat a large pot over medium heat.
  2. Sauté the fennel, onion, and garlic for about 5 minutes, until softened.
  3. Season with salt, pepper, and turmeric, then stir in the tomato paste and diced tomato.
  4. Slowly stir in the vegetable broth and bring to a simmer.
  5. Add the shrimp to the pot, cover, and simmer for about 5 minutes, until the shrimp are cooked through.
  6. Ladle into bowls, garnish with fennel fronds, and serve.

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Nutrition Label

Nutrition Facts
P2 hCG Diet Protein Veggie Recipe | Autumn Shrimp Soup | LSP + SP
Amount Per Serving
Calories 193 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Total Carbohydrates 19g 6%
Dietary Fiber 6g 24%
Sugars 10g
Protein 21g 42%
* Percent Daily Values are based on a 2000 calorie diet.

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