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Meal components: protein + veggie

193 calories - P2 hCG Protocol Soup Recipe: Autumn Shrimp Soup - hcgchicarecipes.com - protein + veggie meal

P2 hCG Diet Protein Veggie Recipe | Autumn Shrimp Soup | LSP + SP

Meal Type

Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Soups & Stews, SP only - Strict Simeons

Food Group

Seafood

Ingredients by Protein

Shrimp

Ingredients by Veggie

Fennel

Servings

Ingredients

7 oz small shrimp peeled and deveined
2 3/4 cups thinly sliced fennel
2 tbsp minced onion
2 tsp minced garlic
1 tbsp tomato paste
2 tbsp diced tomato
2 cups fat-free vegetable broth SP Option: use water instead
2 cups water
1/2 tsp salt
1/4 tsp pepper
1 tsp Turmeric
fennel fronds for garnish

Instructions

Heat a large pot over medium heat.
Sauté the fennel, onion, and garlic for about 5 minutes, until softened.
Season with salt, pepper, and turmeric, then stir in the tomato paste and diced tomato.
Slowly stir in the vegetable broth and bring to a simmer.
Add the shrimp to the pot, cover, and simmer for about 5 minutes, until the shrimp are cooked through.
Ladle into bowls, garnish with fennel fronds, and serve.

HCG DIET ADVICE:

Name: P2 hCG Diet Protein Veggie Recipe | Autumn Shrimp Soup | LSP + SP
Yield: 2
Ingredients: 7 oz small shrimp (peeled and deveined); 2 3/4 cups thinly sliced fennel; 2 tbsp minced onion; 2 tsp minced garlic; 1 tbsp tomato paste; 2 tbsp diced tomato; 2 cups fat-free vegetable broth (SP Option: use water instead); 2 cups water; 1/2 tsp salt; 1/4 tsp pepper; 1 tsp Turmeric; fennel fronds for garnish