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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Protein Veggie Fruit Recipe | Cottage Cheese, Fennel and Apple Salad | SP

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Meal components: alternative protein + veggie + fruit

213 calories - P2 hCG Protocol Salad Recipe: Cottage Cheese Fennel Apple Salad - hcgchicarecipes.com - protein + veggie + fruit meal
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 P2 hCG Diet Protein Veggie Fruit Recipe | Cottage Cheese, Fennel and Apple Salad | SP
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Meal Type Breakfast, Main Meals, Protein + Veggie + Fruit, Salad, SP only - Strict Simeons, Vegetarian
Food Group Alternative Protein
Ingredients by Protein Cottage Cheese
Ingredients by Veggie Fennel
Ingredients by Fruit Apple
Servings
Ingredients
  • 7 oz cottage cheese
  • 4 cups fennel chopped
  • 2 cups apple chopped
  • 1/2 tsp kosher salt
  • 1 scoop powdered stevia
  • 4 tbsp rice wine vinegar
  • 1/4 cup fennel fronds
Meal Type Breakfast, Main Meals, Protein + Veggie + Fruit, Salad, SP only - Strict Simeons, Vegetarian
Food Group Alternative Protein
Ingredients by Protein Cottage Cheese
Ingredients by Veggie Fennel
Ingredients by Fruit Apple
Servings
Ingredients
  • 7 oz cottage cheese
  • 4 cups fennel chopped
  • 2 cups apple chopped
  • 1/2 tsp kosher salt
  • 1 scoop powdered stevia
  • 4 tbsp rice wine vinegar
  • 1/4 cup fennel fronds
Votes: 0
Rating: 0
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Rate this recipe!
Instructions
  1. Mix vinegar, oil and salt in a bowl.
  2. Toss the apples and chopped fennel with vinegar.
  3. Place the cottage cheese in two bowls and add apples and fennel mix on top.
  4. Sprinkle with salt, pepper and fennel fronds.
Recipe Notes

- Sweeten the cottage cheese with 1 tsp swerve for a sweeter treat.

- AP option: add chopped cucumbers.

HCG DIET ADVICE:

—- ARTICLE: Phase 4 – Adding Carbs and Maintaining Weight —-

Phase 4 hCG Diet - Adding Carbs and Maintaining Weight - hcgchica.com

—- INTERVIEW: 19 lbs Lost on hCG Diet + 7 lbs Gone on P3tolife —-

hCG Diet Results Interview - Episode 68 - hcgchica.com

Nutrition Label

Nutrition Facts
P2 hCG Diet Protein Veggie Fruit Recipe | Cottage Cheese, Fennel and Apple Salad | SP
Amount Per Serving
Calories 213 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Total Carbohydrates 41g 14%
Dietary Fiber 11g 44%
Sugars 27g
Protein 16g 32%
* Percent Daily Values are based on a 2000 calorie diet.

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