Meal components: protein + veggie + fruit

234 calories - P2 hCG Diet Main Meal Recipe: Beet Greens, Apple and Beef - hcgchicarecipes.com - protein + veggie + fruit meal

P2 hCG Diet Protein Veggie Fruit Recipe | Beet Greens, Apple and Sirloin | LSP + AP

Meal Type

AP - Alternate Protocol, Breakfast, Dinner, LSP - Loose Simeons Protocol, Main Meals, Protein + Veggie + Fruit, Salad

Food Group

Meat Protein

Ingredients by Protein

Beef

Ingredients by Veggie

Beet Greens

Ingredients by Fruit

Apple

Servings

Ingredients

Salad:

6 cups beet greens chopped
1/4 cup fresh chopped basil
2 tbsp fresh chopped parsley
2 cups apple sliced
1/3 cup rice vinegar
1/2 tsp Swerve
1/4 tsp cloves
1/4 tsp cumin
1/2 tsp salt

Meat and Seasoning:

7 ounces sirloin (if it’s thick slice is horizontally so it’s a thinner slab to cook more quickly)
1/4 tsp salt
1/2 tsp ground cumin
1/2 tsp coriander seeds
1/2 tsp Swerve

1/2 tsp Swerve

Meal Type

AP - Alternate Protocol, Breakfast, Dinner, LSP - Loose Simeons Protocol, Main Meals, Protein + Veggie + Fruit, Salad

Food Group

Meat Protein

Ingredients by Protein

Beef

Ingredients by Veggie

Beet Greens

Ingredients by Fruit

Apple

Servings

Ingredients

Salad:

6 cups beet greens chopped
1/4 cup fresh chopped basil
2 tbsp fresh chopped parsley
2 cups apple sliced
1/3 cup rice vinegar
1/2 tsp Swerve
1/4 tsp cloves
1/4 tsp cumin
1/2 tsp salt

Meat and Seasoning:

7 ounces sirloin (if it’s thick slice is horizontally so it’s a thinner slab to cook more quickly)
1/4 tsp salt
1/2 tsp ground cumin
1/2 tsp coriander seeds
1/2 tsp Swerve

1/2 tsp Swerve

Instructions

Combine salt, ground cumin, coriander seeds and swerve for the seasoning in a small bowl. Rub on sirloin steaks and set aside.
Place beet greens, basil, parsley and apple in a large bowl. Add rice vinegar, cloves, cumin and salt and toss together well. Divide between two bowls.
Grill the seasoned sirloin for about 5 minutes on each side. Place on cutting board and let sit for 5 minutes to seal in juices. Slice and place on top of the salad. Serve while steak is warm.

Recipe Notes

- AP Option: Add coconut oil to the dressing and add sliced beets. - Triple the seasoning rub, use 1 3/4 tsp for this recipe then save the rest for later.

HCG DIET ADVICE:

Name: P2 hCG Diet Protein Veggie Fruit Recipe | Beet Greens, Apple and Sirloin | LSP + AP
Yield: 2
Ingredients: 6 cups beet greens (chopped); 1/4 cup fresh chopped basil; 2 tbsp fresh chopped parsley; 2 cups apple (sliced); 1/3 cup rice vinegar; 1/2 tsp Swerve; 1/4 tsp cloves; 1/4 tsp cumin; 1/2 tsp salt; 7 ounces sirloin ((if it’s thick slice is horizontally so it’s a thinner slab to cook more quickly)); 1/4 tsp salt; 1/2 tsp ground cumin; 1/2 tsp coriander seeds; 1/2 tsp Swerve; 1/2 tsp Swerve