hcgchicarecipes presents

NO MORE YUCKY BORING FOOD ON HCG

GET 10 of RAYZEL’S FAVORITE

HCG Recipes FREE!

STOP EATING YUCKY BORING FOOD ON HCG

GET 10 of RAYZEL’S FAVORITE
HCG Recipes FREE!
hcgchicarecipes wants to send you
10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

hcgchicarecipes.com

Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

Phase 2 hCG Recipe | Korean Beef Bowl | SP + AP

Byz Leave a Comment

meal components: protein + veggie

Phase 2 hCG Diet Dinner Recipe: Korean Beef Bowl with Cucumber Salad & Optional Cauliflower Rice - 188 calories - hcgchicarecipes.com - protein + veggie meal Phase 2 hCG Diet Dinner Recipe: Korean Beef Bowl with Cucumber Salad & Optional Cauliflower Rice - 188 calories - hcgchicarecipes.com - protein + veggie meal Phase 2 hCG Diet Dinner Recipe: Korean Beef Bowl with Cucumber Salad & Optional Cauliflower Rice - 188 calories - hcgchicarecipes.com - protein + veggie meal

Print Recipe
 P2 hCG Diet Recipe | Korean Beef Bowl - SP/AP
Meal Type AP - Alternate Protocol, Dinner, Lunch, Main Meals, Protein + Veggie, Salad
Food Group Meat Protein
Ingredients by Protein Beef
Ingredients by Veggie Cauliflower, Cucumber
Servings
servings
Ingredients
KOREAN BEEF
  • 7 oz 95-99% fat free ground beef
  • 1 tsp minced fresh ginger
  • 2 1/2 tsp minced fresh garlic
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • 1/4 tsp hot sauce
  • 1/4 cup sliced green onion
  • 1/2 tsp sesame seeds
CUCUMBER SALAD
  • 3 cups sliced cucumber
  • 2 tbsp diced red onion
  • 1/3 cup rice vinegar
  • 2 tsp minced fresh dill
  • 1/4 tsp salt
  • 1/2 tsp crushed red pepper flakes
AP Version:
  • 2 cups cauliflower rice
Rate this recipe!
Instructions
  1. To make the cucumber salad, add the ingredients to a medium bowl. Toss to coat the cucumber slices well. Cover with a plastic wrap and let rest in the refrigerator until ready to serve. add the ingredients for cucumber salad together, coat well and let rest in the fridge while cooking the rest of the dish.
  2. Heat a large skillet over medium-high heat. Add ground beef, garlic, ginger, pepper, salt, and hot sauce and cook until crumbled and cooked through.
  3. Serve the ground beef immediately with cucumber salad. For AP option, serve beef over cauliflower rice.
Recipe Notes

The longer you let the cucumber salad rest in the refrigerator in an airtight container, the more flavorful it’ll become!

Macros listed are for SP version.

HCG DIET ADVICE:

—- ARTICLE: HCG DIET PREP: WHY DEEPER REASONS ARE NEEDED FOR WEIGHT LOSS —-

—- ARTICLE: HOW TO FIX A CHEAT ON THE HCG DIET —-

 

Nutrition Label

Nutrition Facts
P2 hCG Diet Recipe | Korean Beef Bowl - SP/AP
Amount Per Serving
Calories 188 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Total Carbohydrates 14g 5%
Dietary Fiber 3g 12%
Sugars 4g
Protein 24g 48%
* Percent Daily Values are based on a 2000 calorie diet.

Reader Interactions

Leave a Reply