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Meal components: fruit

94 calories - P2 hCG Protocol Dessert Recipe: Apple Mint Granita - hcgchicarecipes.com - fruit meal

P2 hCG Diet Fruit Recipe | Apple Mint Granita | SP + AP

Meal Type

AP - Alternate Protocol, Dessert, Rayzels Favorites, Snacks, SP only - Strict Simeons, Vegan, Vegetarian

Food Group

Fruit only

Ingredients by Fruit

All fruits, Apple, Lemon

Servings

Ingredients

6 scoops stevia extract powder
2 cups lime seltzer water unsweetened
1 cup fresh mint
2 cups chopped green apple
1/4 cup lemon juice
1 tsp apple extract optional

Meal Type

AP - Alternate Protocol, Dessert, Rayzels Favorites, Snacks, SP only - Strict Simeons, Vegan, Vegetarian

Food Group

Fruit only

Ingredients by Fruit

All fruits, Apple, Lemon

Servings

Ingredients

6 scoops stevia extract powder
2 cups lime seltzer water unsweetened
1 cup fresh mint
2 cups chopped green apple
1/4 cup lemon juice
1 tsp apple extract optional

Instructions

Add stevia, seltzer, mint and lemon juice to a blender and puree until smooth.
Strain through a sieve into a glass baking dish (about 9x9x2).
Grate the apple into the dish and stir well.
Freeze for 1 hour then use a fork to scrape the granita, breaking up the ice crystals. Return to the freezer. Repeat this step 4 times freezing for a total of 4 hours.
Once ready to eat, use a fork to scrape the granita into two bowls. It should be nice and fluffy like snow!

Recipe Notes

- For AP use lime juice instead of lemon. - Plain seltzer or water can be used in place of lime seltzer. - Use “chocolate mint” if you can find it!

HCG DIET ADVICE:

Name: P2 hCG Diet Fruit Recipe | Apple Mint Granita | SP + AP
Yield: 2
Ingredients: 6 scoops stevia extract powder; 2 cups lime seltzer water (unsweetened); 1 cup fresh mint; 2 cups chopped green apple; 1/4 cup lemon juice; 1 tsp apple extract (optional)