STOP EATING YUCKY BORING FOOD ON HCG

GET 10 of RAYZEL’S FAVORITE
HCG Recipes FREE!

hcgchicarecipes wants to send you

10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

Meal components: Partial Protein

41 calories - P2 hCG Diet Dessert Recipe: Chocolate Meringues - hcgchicarecipes.com - partial protein + dessert

P2 hCG Diet Dessert Recipe | Chocolate Meringues | SSP

1 Serving for recipe below Protein serving This isn’t technically a full protein serving since Dr. S had it as 1 egg + 3 egg whites- so you are missing out on one egg yolk here.

Meal Type

Dessert, Rayzels Favorites, SP only - Strict Simeons

Ingredients by Protein

Eggs

Servings

Ingredients

4 Egg Whites
1/4 tsp cream of tartar
2 tsp Swerve
3 scoops stevia 1/32 each scoop
1 tbsp cocoa powder SP: do not use

Meal Type

Dessert, Rayzels Favorites, SP only - Strict Simeons

Ingredients by Protein

Eggs

Servings

Ingredients

4 Egg Whites
1/4 tsp cream of tartar
2 tsp Swerve
3 scoops stevia 1/32 each scoop
1 tbsp cocoa powder SP: do not use

Instructions

Beat egg whites until frothy, then add ¼ tsp cream of tartar. Beat until soft peaks form. Gradually add half the swerve and stevia, continuing to beat. Beat until more stiff.
In a separate small bowl, mix cocoa powder and the other half of the swerve well. Gently fold this mixture into the beaten egg whites until incorporated.
Using a plastic bag with the tip cut off or a pastry bag, squeeze out round circles about 2-3” in diameter on a parchment-lined baking sheet.
Bake at 225 for 1 hr. Let sit in closed oven an additional 10-25 minutes

HCG DIET ADVICE:

Name: P2 hCG Diet Dessert Recipe | Chocolate Meringues | SSP
Yield: 1
Ingredients: 4 Egg Whites; 1/4 tsp cream of tartar; 2 tsp Swerve; 3 scoops stevia (1/32 each scoop); 1 tbsp cocoa powder (SP: do not use)