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Meal Component: Fruit

Phase 2 hCG Diet Recipe |Orangesicle Stevia & Vanilla Pudding - AP

Phase 2 hCG Diet Dessert Recipe - 76 calories: Orangesicle Pudding - hcgchicarecipes.com - Fruit Meal

Meal Type

AP - Alternate Protocol, Dessert, Protein + Fruit, Snacks, Vegan, Vegetarian

Food Group

Alternative Protein, Fruit only

Ingredients by Protein

Half & Half

Ingredients by Fruit

All fruits, Orange

Servings

serving

Ingredients

1 piece orange
2 scoops powdered stevia *
1 tsp vanilla extract
1 tbsp milk
1/4 tsp glucomannan powder AP
1/3 cup water

another AP Variation:

1 tbsp half & half AP

Meal Type

AP - Alternate Protocol, Dessert, Protein + Fruit, Snacks, Vegan, Vegetarian

Food Group

Alternative Protein, Fruit only

Ingredients by Protein

Half & Half

Ingredients by Fruit

All fruits, Orange

Servings

serving

Ingredients

1 piece orange
2 scoops powdered stevia *
1 tsp vanilla extract
1 tbsp milk
1/4 tsp glucomannan powder AP
1/3 cup water

another AP Variation:

1 tbsp half & half AP

Instructions

Blend up all the ingredients except the glucomannan powder. You can use either a tablespoon of milk or half & half.
Empty the blender ingredients into a bowl, sprinkle the glucomannan powder over the bowl evenly and stir.
Let it sit for a few minutes and you will see it starts to set up in a bit of a gel.

Recipe Notes

Glucomannan powder is the exact same ingredient miracle noodles are made from. *This is based on the Trim Healthy Mama stevia brand that I personally use and linked to in the recipe which is quite concentrated. Stevia potency really varies from brand to brand so you may need to adjust the level of stevia to more or less depending on which one you use. Macros listed are for SP version (with 1 tbsp of milk).

HCG DIET ADVICE:

Name: Phase 2 hCG Diet Recipe |Orangesicle Stevia & Vanilla Pudding - AP
Yield: 1 serving
Ingredients: 1 piece orange; 2 scoops powdered stevia (*); 1 tsp vanilla extract; 1 tbsp milk; 1/4 tsp glucomannan powder (AP); 1/3 cup water; 1 tbsp half & half (AP)