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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Protein Veggie Recipe | Shrimp and Cucumber Salad | LSP + SP

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Meal components: protein + veggie

152 calories - Phase 2 hCG Lunch Recipe: Shrimp and Cucumber Salad - hcgchicarecipes.com - veggie + protein
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 P2 hCG Diet Protein Veggie Recipe | Shrimp and Cucumber Salad | LSP + SP
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Meal Type LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Salad, SP only - Strict Simeons
Food Group Seafood
Ingredients by Protein Shrimp
Ingredients by Veggie Cucumber, Onions
Servings
Ingredients
  • 7 oz shrimp peeled, cleaned
  • 3 cups Cucumbers chopped
  • 2 tbsp Red Onion diced
  • 1/2 cup Mint chopped
  • 2 tbsp lemon juice
  • 2 tbsp vegetable broth SP: use water instead
  • 1 tsp fresh dill chopped
  • 3/4 tsp salt
  • 1/2 tsp ground black pepper
  • 1 tsp lemon zest
Meal Type LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Salad, SP only - Strict Simeons
Food Group Seafood
Ingredients by Protein Shrimp
Ingredients by Veggie Cucumber, Onions
Servings
Ingredients
  • 7 oz shrimp peeled, cleaned
  • 3 cups Cucumbers chopped
  • 2 tbsp Red Onion diced
  • 1/2 cup Mint chopped
  • 2 tbsp lemon juice
  • 2 tbsp vegetable broth SP: use water instead
  • 1 tsp fresh dill chopped
  • 3/4 tsp salt
  • 1/2 tsp ground black pepper
  • 1 tsp lemon zest
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Rating: 0
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Instructions
  1. Cook shrimp in boiling water for 3 minutes. Drain and cool.
  2. Add mint leaves, vegetable broth and lemon juice to food processor and puree.
  3. In a large bowl, combine cooked shrimp, cucumber, mint dressing, lemon zest, chopped onion, salt, pepper and dill. Toss well
  4. Serve chilled
Recipe Notes

- Grill shrimp on skewers rather than boil for extra flavor (and color)

- For AP, use lime juice instead of lemon

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Nutrition Label

Nutrition Facts
P2 hCG Diet Protein Veggie Recipe | Shrimp and Cucumber Salad | LSP + SP
Amount Per Serving
Calories 152 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 4g
Protein 21g 42%
* Percent Daily Values are based on a 2000 calorie diet.

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