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10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

hCG Recipe | Korean Style Apple Celery Chicken Salad | LSP + SP

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meal components: protein + veggie + 1/2 fruit

Phase 2 hCG Diet Lunch Recipe: Korean Style Apple Celery Chicken Salad - 190 calories - hcgchicarecipes.com - protein + veggie + 1/2 fruit meal

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 hCG Recipe | Korean Style Apple Celery Chicken Salad - SP
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Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie + Fruit, Salad, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Celery, Onions
Ingredients by Fruit Apple
Servings
servings
Ingredients
  • 1 cup thinly sliced honey crisp apple
  • 1 cup thinly sliced yellow onion for SP Option use no more than 1 tbsp per serving
  • 1 cup thinly sliced celery
  • 1/4 cup finely diced Thai chili peppers
  • 7 oz boneless skinless chicken breast
  • 1/2 tsp salt
  • 1/2 tsp freshly cracked black pepper
  • 1 tbsp sliced green onion
DRESSING
  • 1/2 tsp salt
  • 1 1/2 tbsp white vinegar
  • 2 tsp lemon juice
  • 1/2 tsp garlic powder
  • Pinch of red pepper flakes
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie + Fruit, Salad, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Celery, Onions
Ingredients by Fruit Apple
Servings
servings
Ingredients
  • 1 cup thinly sliced honey crisp apple
  • 1 cup thinly sliced yellow onion for SP Option use no more than 1 tbsp per serving
  • 1 cup thinly sliced celery
  • 1/4 cup finely diced Thai chili peppers
  • 7 oz boneless skinless chicken breast
  • 1/2 tsp salt
  • 1/2 tsp freshly cracked black pepper
  • 1 tbsp sliced green onion
DRESSING
  • 1/2 tsp salt
  • 1 1/2 tbsp white vinegar
  • 2 tsp lemon juice
  • 1/2 tsp garlic powder
  • Pinch of red pepper flakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. In a small bowl, whisk together ingredients for the dressing. Set aside.
  2. In a large bowl, toss together apples, onion, celery, and chili peppers. Drizzle over dressing and toss to coat. Place in the refrigerator until ready to serve.
  3. Heat a grill or grill pan until hot. Season chicken with salt and pepper. Grill until cooked through, approximately 4 to 5 minutes per side.
  4. Remove chicken from heat and slice.
  5. Divide chilled salad between two bowls. Top with sliced chicken and serve immediately. Garnish with sliced green onion.

HCG DIET ADVICE:

—- ARTICLE: WHEN TO IGNORE THE 2LB RULE #3 – WHEN YOU’VE DONE A MILLION STEAK DAYS —-

—- INTERVIEW: SIZE 24 TO SIZE 8 WITH THE HCG DIET —-


Nutrition Label

Nutrition Facts
hCG Recipe | Korean Style Apple Celery Chicken Salad - SP
Amount Per Serving
Calories 190 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Sugars 9g
Protein 24g 48%
* Percent Daily Values are based on a 2000 calorie diet.

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