meal components: protein + fruit
Ingredients
HOMEMADE APPLESAUCE
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Instructions
- In a large bowl, mix ground chicken and salt
- Press chicken mix into an eight inch pizza pan. Cover with plastic wrap and press again or use a rolling pin to make the chicken as flat and even as possible. Remove plastic wrap
- Bake in a 400 degree F oven for 20 minutes, chicken crust will begin to brown.
- To make the applesauce, preheat oven to 425 degrees F.
- Add apples, water, lemon juice, salt, cinnamon, and Stevia to a baking dish.
- Place in the oven and roast 20 to 30 minutes until apples are very soft. Puree in a blender or food processor until smooth. Add 1 tsp of water at a time if the mixture is too thick.
- Evenly distribute applesauce on the meatza. Return to oven for 5 minutes.
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