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meal components: protein + veggie + fruit

Phase 2 hCG Diet Recipe | Italian Strawberry Steak Salad | AP + SP

P2 hCG Diet Recipe - 212 calories: Bare Foods Italian Strawberry Steak Salad - hcgchicarecipes.com - protein + veggie + fruit meal

Meal Type

AP - Alternate Protocol, Dinner, Lunch, Main Meals, Protein + Veggie + Fruit, Salad, SP only - Strict Simeons

Food Group

Meat Protein

Ingredients by Protein

Beef

Ingredients by Veggie

Lettuce, Radish

Ingredients by Fruit

Strawberries

Servings

servings

Ingredients

7 oz Top Sirloin Steak (100g per 3.5 oz)
6 cups spring mix lettuce
1 cup strawberries sliced
6 tbsp Bare Foods 7 Herb Italian Dressing

AP variation:

1/2 cup daikon radish sliced or spiralized

Meal Type

AP - Alternate Protocol, Dinner, Lunch, Main Meals, Protein + Veggie + Fruit, Salad, SP only - Strict Simeons

Food Group

Meat Protein

Ingredients by Protein

Beef

Ingredients by Veggie

Lettuce, Radish

Ingredients by Fruit

Strawberries

Servings

servings

Ingredients

7 oz Top Sirloin Steak (100g per 3.5 oz)
6 cups spring mix lettuce
1 cup strawberries sliced
6 tbsp Bare Foods 7 Herb Italian Dressing

AP variation:

1/2 cup daikon radish sliced or spiralized

Instructions

Place the steak in a large bowl and pour 2 tablespoons bare foods dressing on top. Toss the steak to fully coat then wrap bowl and place in the refrigerator to marinate overnight. If you don’t have time, you can skip this step and just marinate for a ½ hour or so.
Remove the steak from the fridge and grill for 4 minutes on each side for a medium cooked sirloin. Slice into thin, 1/4 inch pieces.
Place the spring mix, strawberries and remaining 4 tbsp of dressing in a medium bowl (add sliced radish as well if making AP recipe). Toss together.
Divide the salad into two bowls and top with cooked steak.

Recipe Notes

Cut the steak into smaller bite-sized pieces to make the salad easy to eat.

Blueberries are a great substitute or addition to the salad.

If you do not have a grill, pan sear the steak with the marinade in the pan as well.

Macros listed are for AP version - mixing of 2 p2 approved vegetables: lettuce + radish.

HCG DIET ADVICE:

Name: Phase 2 hCG Diet Recipe | Italian Strawberry Steak Salad | AP + SP
Yield: 2 servings
Ingredients: 7 oz Top Sirloin Steak ((100g per 3.5 oz)); 6 cups spring mix lettuce; 1 cup strawberries (sliced); 6 tbsp Bare Foods 7 Herb Italian Dressing; 1/2 cup daikon radish (sliced or spiralized)