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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Veggie Recipe | Shaved Fennel and Mint Salad | LSP + SP

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Meal components: Veggie Only

P2 hCG Diet Recipe - 44 calories: Shaved Fennel Salad - hcgchicarecipes.com - veggie
P2 hCG Diet Recipe - 44 calories: Shaved Fennel Salad With Grissini Sticks - hcgchicarecipes.com - veggie
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 P2 hCG Diet Veggie Recipe | Shaved Fennel and Mint Salad | SP
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Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Salad, SP only - Strict Simeons, Vegetarian
Food Group Vegetables only
Ingredients by Veggie All veggies, Fennel
Servings
Ingredients
  • 2 grissini sticks
  • 2.5 cups fennel bulbs sliced thinly
  • 3 tsp sherry vinegar
  • 1 tsp dijon mustard
  • 1/4 tsp salt
  • 1 tsp scoop powdered stevia 1/32per scoop
  • 1/4 cup fresh mint chopped
  • 1/4 cup chicken broth SP: use water instead
  • 2 tbsp parsley
  • 3 tbsp lemon juice
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Salad, SP only - Strict Simeons, Vegetarian
Food Group Vegetables only
Ingredients by Veggie All veggies, Fennel
Servings
Ingredients
  • 2 grissini sticks
  • 2.5 cups fennel bulbs sliced thinly
  • 3 tsp sherry vinegar
  • 1 tsp dijon mustard
  • 1/4 tsp salt
  • 1 tsp scoop powdered stevia 1/32per scoop
  • 1/4 cup fresh mint chopped
  • 1/4 cup chicken broth SP: use water instead
  • 2 tbsp parsley
  • 3 tbsp lemon juice
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Instructions
  1. Crush grissini sticks using a rolling pin or a food processor in order to make crumbs.
  2. Place lemon juice, mustard, salt, stevia, mint and vinegar in a blender. Pulse then add the chicken broth and blend until well combined.
  3. Shave fennel into thin slices using a mandolin or a sharp knife. Place in large bowl.
  4. Chop some fennel fronds too and add them into a bowl with the sliced fennel.
  5. Add mint vinaigrette to fennel slices and toss. Marinate for at least an hour.
  6. Divide marinated fennel between two plates. Top with parsley and grissini crumbs.

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Nutrition Label

Nutrition Facts
P2 hCG Diet Veggie Recipe | Shaved Fennel and Mint Salad | SP
Amount Per Serving
Calories 44 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 3g
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.

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