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10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Recipe | Chicken Meatballs with Apple Spaghetti | LSP + SP

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Meal components: protein + fruit

P2 hCG Diet Protein + Fruit Recipe - 174 calories: Chicken Meatballs w/ Apple Spaghetti - hcgchicarecipes.com
Print Recipe
 P2 hCG Diet Recipe | Chicken Meatballs with Apple Spaghetti - SP
Votes: 1
Rating: 3
You:
Rate this recipe!
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie + Fruit, Rayzels Favorites, SP only - Strict Simeons, Spiralized / Veggie Noodles
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Fruit Apple
Servings
Ingredients
  • 7 oz ground chicken breast
  • 1 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 cups spiralized apple
  • 1/4 cup chicken broth SP: use water instead
  • 2 tbsp thinly sliced sage leaves
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie + Fruit, Rayzels Favorites, SP only - Strict Simeons, Spiralized / Veggie Noodles
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Fruit Apple
Servings
Ingredients
  • 7 oz ground chicken breast
  • 1 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 cups spiralized apple
  • 1/4 cup chicken broth SP: use water instead
  • 2 tbsp thinly sliced sage leaves
Votes: 1
Rating: 3
You:
Rate this recipe!
Instructions
  1. Combine ground chicken with seasonings and mix until well combined.
  2. Shape into meatballs and sauté over medium heat until browned on all sides.
  3. Add the spiralized apple and chicken broth to the pan and continue sautéing until the apple is softened and most of the liquid has evaporated.
  4. Garnish with thinly sliced sage.


HCG ADVICE:


—- ARTICLE:2 lb Rule out the Window —-

hCG Diet Phase 3 - 2 lb rule - exercising on hCG


—- INTERVIEW: 44 lbs in 56 days —-

hCG Diet - Man on hCG - 44 lbs loss

Nutrition Label

Nutrition Facts
P2 hCG Diet Recipe | Chicken Meatballs with Apple Spaghetti - SP
Amount Per Serving
Calories 174 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Sugars 12g
Protein 24g 48%
* Percent Daily Values are based on a 2000 calorie diet.

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