Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet
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P2 hCG Diet Protein Veggie Recipe | BBQ Breakfast | SP + AP
Place arugula in two large bowls. Add sliced tomato if using.
Crack the eggs and egg whites in a large bowl. Try not to break the egg yolk.
Pour eggs into a hot, non-stick frying pan and fry for about 3 minutes or until the whites are set but the yolk is still soft.
Divide cooked eggs between two bowls, placing the whites and one yolk per bowl on top of the arugula.
Drizzle Bare Foods Soppin Sauce over eggs and arugula.
Sprinkle with cilantro and serve.
- The egg yolk acts as a dressing for the arugula - If you would like a thinner sauce to make this dish more like a salad, thin soppin sauce with 1 Tbsp vinegar and 1 Tbsp water - AP Nutritional Info: 185 Calories, 10g Carbs, 22g Proteins, 5g Fats, 3g Fibers, 7g Sugars