Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet
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P2 hCG Diet Protein Recipe | Pickle Meatballs | SP
Mix everything together in a large bowl. Use your hands to blend the ingredients well.
You can link the muffin tin with parchment paper or muffin liners to make sure the meatballs don’t stick to the tin if you like. Used a small ice cream scoop or tablespoon to scoop the meat mix into a mini muffin tin, filling each cup about ¾ of the way full. There should be enough mix for about 10 meatballs.
Bake for 20-25 minutes until browned in a preheated 350-degree oven. The meatballs should pull away from the size of the muffin cups and look browned on the outside.
Immediately remove from muffin tin while hot so the meatballs do not stick to the pan. Enjoy while hot!
- You can also roll the meatballs with your hands into a ball shape and bake on a sheet pan. A mini muffin tin just makes uniform meatballs that hold their shape better.
- Place on long skewers alternating with veggies for a full meal- grilled fennel, mushrooms, or bell peppers would work well.