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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Recipe | Instant Pot Thai Chicken Meatballs w/ Coconut Milk & Miracle Noodles | AP

Byz 9 Comments

meal components: protein + veggie

P2 hCG Diet Instant Pot Recipe - 203 calories: Thai Chicken Meatballs with Miracle Noodles - hcgchicarecipes.com - Protein Dish

Print Recipe
 P2 hCG Diet Recipe | Instant Pot Thai Chicken Meatballs w/ Coconut Milk & Miracle Noodles | AP
Votes: 13
Rating: 4.46
You:
Rate this recipe!
Meal Type AP - Alternate Protocol, Dinner, Instant Pot, Lunch, Main Meals, Miracle Noodles, Protein + Veggie
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Green Onions, Onions
Servings
servings
Ingredients
MEATBALLS
  • 7 oz ground chicken breast (100g per 3.5 oz) skinless
  • 1 tsp coconut oil AP
  • 1/2 jalapeño seeded and minced-AP
  • 2 stalks green onion chopped
  • 2 tbsp ginger freshly minced
  • 1 tbsp onion chopped
  • 2 tsp Thai red curry paste
  • 1/2 tsp salt
SAUCE
  • 3 tbsp chicken broth
  • 1/2 cup coconut milk unsweetened, boxed refrigerated kind, NOT canned-AP
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp ground coriander
  • 1 tbsp red curry paste
  • 1 tsp lime juice
  • 2 tsp cilantro freshly chopped
To serve
Meal Type AP - Alternate Protocol, Dinner, Instant Pot, Lunch, Main Meals, Miracle Noodles, Protein + Veggie
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Green Onions, Onions
Servings
servings
Ingredients
MEATBALLS
  • 7 oz ground chicken breast (100g per 3.5 oz) skinless
  • 1 tsp coconut oil AP
  • 1/2 jalapeño seeded and minced-AP
  • 2 stalks green onion chopped
  • 2 tbsp ginger freshly minced
  • 1 tbsp onion chopped
  • 2 tsp Thai red curry paste
  • 1/2 tsp salt
SAUCE
  • 3 tbsp chicken broth
  • 1/2 cup coconut milk unsweetened, boxed refrigerated kind, NOT canned-AP
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp ground coriander
  • 1 tbsp red curry paste
  • 1 tsp lime juice
  • 2 tsp cilantro freshly chopped
To serve
Votes: 13
Rating: 4.46
You:
Rate this recipe!
Instructions
  1. In a large bowl combine the ground chicken, jalapeño, green onion, ginger, onion, salt and pepper for the meatballs. Gently shape into 8 meatballs.
  2. In a medium bowl, whisk together ingredients for the Thai coconut sauce. Set aside.
  3. Heat the Instant Pot on sauté mode. Add the coconut oil and brown the meatballs, approximately 2 minutes per side.
  4. When the meatballs are brown, add sauce, cover and lock the lid. Cook on high pressure for 10 minutes.
  5. Allow the pot to release pressure naturally.
  6. Sprinkle with sliced green onions. Serve immediately over miracle noodles.
Batch cooking tip or Alternate Cooking Method Option:
  1. You can make the meatballs, doubling the recipes, and freeze them before you make them, dividing into batches for the week.

HCG DIET ADVICE:

—- ARTICLE: Phase 3 Purpose #3 – Discover Your Food Sensitivities —-

hCG Diet Advice - Phase 3 Purpose #3 Discover Your Food Sensitivities - hcgchica.com

—- INTERVIEW: Maintaining 55 lbs Weight Loss with P3tolife Program —-

hCG Diet Results Episode 53 - hcgchica.com

Nutrition Label

Nutrition Facts
P2 hCG Diet Recipe | Instant Pot Thai Chicken Meatballs w/ Coconut Milk & Miracle Noodles | AP
Amount Per Serving
Calories 203 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Total Carbohydrates 6g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 19g 38%
* Percent Daily Values are based on a 2000 calorie diet.

Reader Interactions

Comments

    • Rayzel Lam

      I don’t have specific instructions, but I think if you just simmer the meatballs in the sauce on the stovetop for 15 minutes or so you should be good!

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