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10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Recipe | Fennel & Berry Salad | AP

Byz 4 Comments

meal components: veggie + 1/2 fruit

Phase 2 hCG Diet Fruit & Vegetable Recipe: Fennel Berry Salad - 87 calories - hcgchicarecipes.com - veggie + 1/2 fruit meal Phase 2 hCG Diet Fruit & Vegetable Recipe: Fennel Berry Salad - 87 calories - hcgchicarecipes.com - veggie + 1/2 fruit meal Phase 2 hCG Diet Fruit & Vegetable Recipe: Fennel Berry Salad - 87 calories - hcgchicarecipes.com - veggie + 1/2 fruit meal Phase 2 hCG Diet Fruit & Vegetable Recipe: Fennel Berry Salad - 87 calories - hcgchicarecipes.com - veggie + 1/2 fruit meal

Print Recipe
 500-calorie Diet Recipe | Fennel & Berry Salad - AP
Votes: 2
Rating: 5
You:
Rate this recipe!
Meal Type AP - Alternate Protocol, Breakfast, Dessert, Lunch, Protein + Veggie + Fruit, Salad, Snacks, Vegetarian
Food Group Alternative Protein
Ingredients by Veggie Fennel
Ingredients by Fruit Blueberries, Raspberries
Servings
servings
Ingredients
  • 1.5 cups thinly sliced fennel
  • 1/4 cup fresh blueberries AP
  • 1/4 cup fresh raspberries AP
  • 1/4 cup fat-free plain Greek yogurt
  • 2 tbsp White balsamic vinegar
  • 2 tsp dijon mustard
  • 1/2 tsp freshly ground pepper
  • 2 scoops powdered stevia *
Meal Type AP - Alternate Protocol, Breakfast, Dessert, Lunch, Protein + Veggie + Fruit, Salad, Snacks, Vegetarian
Food Group Alternative Protein
Ingredients by Veggie Fennel
Ingredients by Fruit Blueberries, Raspberries
Servings
servings
Ingredients
  • 1.5 cups thinly sliced fennel
  • 1/4 cup fresh blueberries AP
  • 1/4 cup fresh raspberries AP
  • 1/4 cup fat-free plain Greek yogurt
  • 2 tbsp White balsamic vinegar
  • 2 tsp dijon mustard
  • 1/2 tsp freshly ground pepper
  • 2 scoops powdered stevia *
Votes: 2
Rating: 5
You:
Rate this recipe!
Instructions
  1. To prepare the dressing, combine the Greek yogurt, balsamic vinegar, Dijon mustard, pepper, and a pinch of sweetener in a small bowl and whisk until smooth.
  2. Prepare each salad with 1 ½ of spring mix, topped with ½ cup thinly sliced fennel, and ¼ cup blueberries.
  3. Drizzle about 3 tablespoons of dressing over each salad.
Recipe Notes

*This is based on the Trim Healthy Mama stevia brand that I personally use and linked to in the recipe which is quite concentrated. Stevia potency really varies from brand to brand so you may need to adjust the level of stevia to more or less depending on which one you use.

HCG DIET ADVICE:

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Nutrition Label

Nutrition Facts
500-calorie Diet Recipe | Fennel & Berry Salad - AP
Amount Per Serving
Calories 87 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Total Carbohydrates 18g 6%
Dietary Fiber 4g 16%
Sugars 9g
Protein 4g 8%
* Percent Daily Values are based on a 2000 calorie diet.

Reader Interactions

Comments

  1. Raieshadaz

    This was absolutely incredible! It satisfied so many cravings. I’ll be making this a staple, also great to take to parties and potlucks. Amazing!

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