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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Dessert Recipe | Orange Mousse | LSP + SP

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Meal components: protein + fruit

82 calories - P2 hCG Diet Dessert Recipe - calories: Orange Mousse - hcgchicarecipes.com - fruit meal
Print Recipe
 P2 hCG Diet Dessert Recipe | Orange Mousse | SSP
Votes: 4
Rating: 3.75
You:
Rate this recipe!
Meal Type Dessert, LSP - Loose Simeons Protocol, Protein + Fruit, Snacks, SP only - Strict Simeons, Vegetarian
Food Group Alternative Protein
Ingredients by Protein Eggs
Ingredients by Fruit Orange
Servings
Ingredients
  • 1 pastured raised egg white
  • 1 orange
  • 1 tsp Swerve SP: use 1-2 scoops powdered stevia
  • 2 scoops stevia 1/32 per scoop
  • 1/4 tsp vanilla
Meal Type Dessert, LSP - Loose Simeons Protocol, Protein + Fruit, Snacks, SP only - Strict Simeons, Vegetarian
Food Group Alternative Protein
Ingredients by Protein Eggs
Ingredients by Fruit Orange
Servings
Ingredients
  • 1 pastured raised egg white
  • 1 orange
  • 1 tsp Swerve SP: use 1-2 scoops powdered stevia
  • 2 scoops stevia 1/32 per scoop
  • 1/4 tsp vanilla
Votes: 4
Rating: 3.75
You:
Rate this recipe!
Instructions
  1. Blend all the ingredients EXCEPT the egg white.
  2. Beat the egg white till it forms stiff peaks.
  3. Gently fold in ¾ of the orange purée till combined.
  4. Pour the remaining orange purée in the bottom of a serving dish, layer the orange mousse mixture on top.
  5. Eat or freeze and enjoy after frozen.

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Nutrition Label

Nutrition Facts
P2 hCG Diet Dessert Recipe | Orange Mousse | SSP
Amount Per Serving
Calories 82
% Daily Value*
Total Fat 0g 0%
Total Carbohydrates 21g 7%
Dietary Fiber 3g 12%
Sugars 13g
Protein 5g 10%
* Percent Daily Values are based on a 2000 calorie diet.

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