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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

Phase 2 hCG Diet Recipe | Taco Meatza | AP

Byz 7 Comments

meal components: protein + veggie

Phase 2 hCG Diet Beef recipe - 175 calories: Taco Meatza with tomatoes & lettuce - hcgchicarecipes.com - protein + veggie main meal

Phase 2 hCG Diet Beef recipe - 175 calories: Taco Meatza with tomatoes & lettuce - hcgchicarecipes.com - protein + veggie main meal

Print Recipe
 Phase 2 hCG Diet Recipe | Taco Meatza | AP
Votes: 20
Rating: 4.35
You:
Rate this recipe!
Meal Type AP - Alternate Protocol, Dinner, Lunch, Main Meals, Meatza, Protein + Veggie
Food Group Meat Protein
Ingredients by Protein Beef
Ingredients by Veggie Lettuce, Onions, Tomato
Servings
servings
Ingredients
  • 7 oz ground beef (100g per 3.5oz) lean
  • 1/2 tsp chili powder
  • 1/8 tsp garlic powder
  • 1/8 tsp red pepper flakes
  • 1/8 tsp dried oregano
  • 1/8 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup romaine lettuce chopped
  • 1 cup tomatoes sliced
  • 1/2 cup red onion sliced
  • 1/8 cup jalapenos sliced
Meal Type AP - Alternate Protocol, Dinner, Lunch, Main Meals, Meatza, Protein + Veggie
Food Group Meat Protein
Ingredients by Protein Beef
Ingredients by Veggie Lettuce, Onions, Tomato
Servings
servings
Ingredients
  • 7 oz ground beef (100g per 3.5oz) lean
  • 1/2 tsp chili powder
  • 1/8 tsp garlic powder
  • 1/8 tsp red pepper flakes
  • 1/8 tsp dried oregano
  • 1/8 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 cup romaine lettuce chopped
  • 1 cup tomatoes sliced
  • 1/2 cup red onion sliced
  • 1/8 cup jalapenos sliced
Votes: 20
Rating: 4.35
You:
Rate this recipe!
Instructions
  1. In a large mixing bowl, combine the beef and all the seasonings. Mix thoroughly.
  2. Press the beef mix into an 8-inch pan and bake in a 400 degree F oven for 15 minutes or until meat begins to brown slightly around the edges.
  3. Take the crust out of oven and layer tomato slices across the top leaving 1/4 inch gap around the edge.
  4. Add red onion slices and jalapenos and distribute evenly on top of the pizza. Return to oven for 8 minutes.
  5. Remove from pan and top with shredded lettuce. Serve hot.
Recipe Notes

Omit jalapenos if you would like a less spicy option.


Nutrition Label

Nutrition Facts
Phase 2 hCG Diet Recipe | Taco Meatza | AP
Amount Per Serving
Calories 175 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 23g 46%
* Percent Daily Values are based on a 2000 calorie diet.

Reader Interactions

Comments

  1. Lanie Roberts

    HCG Chica:
    I would like to buy or be able to download the Ph2 Recipes, both SP and AP. How do I do that?
    I tried to download recipes, but they come out garbled. Do you have these recipes in a book that I can buy? I don’t want to copy all these recipes by hand off the screen.
    Thanks,
    Lanie Roberts

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