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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

hCG Diet Phase 2 Recipe | Roasted Broccoli Blueberry Salad | AP

Byz 2 Comments

meal components: alternative protein + veggie + 1/2 fruit

Phase 2 hCG Diet Recipe - 90 calories: Roasted Broccoli Blueberry Salad - hcgchicarecipes.com - veggie + 1/2 fruit meal P2 hCG Diet Recipe - 90 calories: Roasted Broccoli Blueberry Salad - hcgchicarecipes.com - veggie + 1/2 fruit meal Phase 2 hCG Diet Recipe - 90 calories: Roasted Broccoli Blueberry Salad - hcgchicarecipes.com - veggie + 1/2 fruit meal

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 hCG Diet Phase 2 Recipe | Roasted Broccoli Blueberry Salad - AP
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Meal Type AP - Alternate Protocol, Breakfast, Lunch, Protein + Veggie + Fruit, Salad, Snacks, Vegetarian
Food Group Alternative Protein
Ingredients by Protein Greek Yogurt
Ingredients by Veggie Broccoli
Ingredients by Fruit Blueberries
Servings
servings
Ingredients
  • 4 cups broccoli florets
  • ¼ cup thinly sliced red onion
  • ½ cup fresh blueberries
  • 3 tbsp fat-free plain Greek yogurt
Dijon Red Wine Vinegar Dressing
  • 2 tbsp red wine vinegar
  • 1 tsp dijon mustard
  • Pinch of Swerve
  • ½ tsp salt
  • ¼ tsp pepper
Meal Type AP - Alternate Protocol, Breakfast, Lunch, Protein + Veggie + Fruit, Salad, Snacks, Vegetarian
Food Group Alternative Protein
Ingredients by Protein Greek Yogurt
Ingredients by Veggie Broccoli
Ingredients by Fruit Blueberries
Servings
servings
Ingredients
  • 4 cups broccoli florets
  • ¼ cup thinly sliced red onion
  • ½ cup fresh blueberries
  • 3 tbsp fat-free plain Greek yogurt
Dijon Red Wine Vinegar Dressing
  • 2 tbsp red wine vinegar
  • 1 tsp dijon mustard
  • Pinch of Swerve
  • ½ tsp salt
  • ¼ tsp pepper
Votes: 0
Rating: 0
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Rate this recipe!
Instructions
  1. Preheat oven to 375°F. Spray a large baking sheet with non-stick cooking spray.
  2. Place the broccoli florets onto the prepared baking sheet and bake for about 15 minutes, until tender and lightly browned.
  3. While the broccoli roasts, whisk together the greek yogurt, red wine vinegar, dijon mustard, salt, and pepper.
  4. Remove the broccoli from the oven and transfer to a large bowl.
  5. Add the sliced onion and blueberries and mix well.
  6. Drizzle the dressing over the salad and toss until well coated.
  7. Can be served at room temperature or chilled.

HCG DIET ADVICE:

—- ARTICLE: 5 MYTHS ABOUT THE HCG DIET —-

—- INTERVIEW: 17.8 LBS GONE WITH THE HCG DIET —-


Nutrition Label

Nutrition Facts
hCG Diet Phase 2 Recipe | Roasted Broccoli Blueberry Salad - AP
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Total Carbohydrates 16g 5%
Dietary Fiber 4g 16%
Sugars 7g
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.

Reader Interactions

Comments

  1. Holly

    Made this tonight. It was good. I roasted my broccoli in the air fryer at 400 for 5 min, shake, then 5 min more. It was perfect! Added the onion, blueberries, and dressing. Tossed and chilled 4 hours. I will make this again, but I will not add the onion to the salad (overpowering). I will also wait to drizzle the dressing on the salad prior to serving. The broccoli seemed to absorb the dressing and it was a bit dry despite the fact there was alot if dressing poured on. Overall this salad was good but needs a few tweaks. Thanks so much Rayzel!!

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