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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

hCG Diet Recipe | Asian Chicken & Cilantro Meatball Soup | LSP + SP

Byz 1 Comment

meal components: protein + veggie

Phase 2 hCG Diet Recipe - 186 calories: Asian Chicken & Cilantro Meatball Soup - hcgchicarecipes.com - protein + veggie meal P2 hCG Diet Recipe - 186 calories: Asian Chicken & Cilantro Meatball Soup - hcgchicarecipes.com - protein + veggie meal Phase 2 hCG Diet Recipe - 186 calories: Asian Chicken & Cilantro Meatball Soup - hcgchicarecipes.com - protein + veggie meal

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 hCG Diet Recipe | Asian Chicken & Cilantro Meatball Soup - SP
Votes: 13
Rating: 4.85
You:
Rate this recipe!
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Soups & Stews, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Spinach
Servings
servings
Ingredients
  • 7 oz ground chicken
  • 1 tbsp coconut aminos
  • 1 1/2 tbsp fresh grated ginger
  • 1/2 cup cilantro chopped
  • 1/2 tsp salt
  • 3 cups chicken broth SP: use water instead
  • 3 cups water
  • 1 tsp garlic minced
  • 10 cups baby spinach
  • 2 tbsp chives chopped
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Soups & Stews, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Spinach
Servings
servings
Ingredients
  • 7 oz ground chicken
  • 1 tbsp coconut aminos
  • 1 1/2 tbsp fresh grated ginger
  • 1/2 cup cilantro chopped
  • 1/2 tsp salt
  • 3 cups chicken broth SP: use water instead
  • 3 cups water
  • 1 tsp garlic minced
  • 10 cups baby spinach
  • 2 tbsp chives chopped
Votes: 13
Rating: 4.85
You:
Rate this recipe!
Instructions
  1. In large bowl, mix chicken, coconut aminos, ginger, cilantro and salt together.
  2. Form meatballs with your hands.
  3. Add ½ cup chicken broth to large pot and heat over medium. Add meatballs to hot broth and saute until cooked, about 8 minutes, flipping the balls occasionally.
  4. Add garlic to pan and stir to saute with meatballs about a minute.
  5. Add remaining chicken broth. Bring to a simmer and cook for 15 minutes.
  6. Add spinach and chives and let wilt into soup for about 3 minutes.
  7. Serve soup warm.

HCG DIET ADVICE:

—- ARTICLE: WHEN CAN YOU START YOUR NEXT ROUND OF THE HCG DIET? —-

—- INTERVIEW: 35LBS OF WEIGHT LOSS WITH THE HCG DESPITE A MEDICAL CONDITION —-


Nutrition Label

Nutrition Facts
hCG Diet Recipe | Asian Chicken & Cilantro Meatball Soup - SP
Amount Per Serving
Calories 186 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Sugars 3g
Protein 21g 42%
* Percent Daily Values are based on a 2000 calorie diet.

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