hcgchicarecipes presents

NO MORE YUCKY BORING FOOD ON HCG

GET 10 of RAYZEL’S FAVORITE

HCG Recipes FREE!

STOP EATING YUCKY BORING FOOD ON HCG

GET 10 of RAYZEL’S FAVORITE
HCG Recipes FREE!
hcgchicarecipes wants to send you
10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

hcgchicarecipes.com

Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

hCG Diet Phase 2 Recipe | Beef & Lettuce Soup | LSP + SP

Byz Leave a Comment

meal components: protein + veggie

Phase 2 hCG Diet Dinner Recipe - 182 calories: Beef & Lettuce Soup - hcgchicarecipes.com - protein + veggie meal Phase 2 hCG Diet Dinner Recipe - 182 calories: Beef & Lettuce Soup - hcgchicarecipes.com - protein + veggie meal

Print Recipe
 hCG Diet Phase 2 Recipe | Beef & Lettuce Soup - SP
Votes: 0
Rating: 0
You:
Rate this recipe!
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Soups & Stews, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Beef
Ingredients by Veggie Green Onions, Lettuce, Tomato
Servings
servings
Ingredients
  • 7 oz London Broil thinly sliced
  • 4 tbsp green onions
  • 4 tbsp canned tomatoes chopped
  • 6 cups butter lettuce chopped
  • ½ tsp salt
  • ¼ tsp pepper
  • 6 cups beef broth SP: use water instead
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, Soups & Stews, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Beef
Ingredients by Veggie Green Onions, Lettuce, Tomato
Servings
servings
Ingredients
  • 7 oz London Broil thinly sliced
  • 4 tbsp green onions
  • 4 tbsp canned tomatoes chopped
  • 6 cups butter lettuce chopped
  • ½ tsp salt
  • ¼ tsp pepper
  • 6 cups beef broth SP: use water instead
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Place green onions in stock pot with splash of beef both and saute over medium heat for 5 minutes.
  2. Add tomatoes and stir, cooking for another minute.
  3. Add broth and beef and simmer over low heat for one hour.
  4. Add lettuce and cover the pot, steam for 4 minutes.
  5. Add salt and pepper and serve warm.
Recipe Notes

Romaine, frisee, or looseleaf lettuce will all work well

HCG DIET ADVICE:

—- ARTICLE: PHASE 3 WEIGHT GAIN – HOW EXERCISE CAN AFFECT P3  —-

—- INTERVIEW: LOSING 102 LBS IN YOUR LATE FIFTIES  —-


Nutrition Label

Nutrition Facts
hCG Diet Phase 2 Recipe | Beef & Lettuce Soup - SP
Amount Per Serving
Calories 182 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 26g 52%
* Percent Daily Values are based on a 2000 calorie diet.

Reader Interactions

Leave a Reply