Meal components: veggie

Instructions
- Heat the oven to 400 degrees F and line a sheet tray with parchment.
- Mix the dry ingredients together in a bowl and the egg white and almond milk together in a separate bowl.
- Slice the onion to make rings about 3/4 of an inch wide. Separate the rings so they are no longer intertwined.
- Dip each ring into the wet mixture and then into the dry. Tap off excess coating and then lay on sheet tray. Repeat until you have dipped all rings.
- Spray the rings on the tray with coconut oil then place in the oven to bake for about 10 minutes. Flip and bake for 5 more minutes to make extra crispy.
Recipe Notes
- If not using grissini, the onion rings will be more like spiced, baked onions rather than crispy rings but still delicious!
HCG DIET ADVICE:
—- ARTICLE: Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol —-

—- INTERVIEW: 110 lbs Lost + Post hCG Wight Lifting —-

Leave a Reply
You must be logged in to post a comment.