MEAL COMPONENTS: VEGGIE + FRUIT

I’ve never liked chard. In fact, as of yesterday, I still hated it. I used to grow the beautiful rainbow variety of chard in my garden because it was, well, beautiful, but then I never ate it.

But I continue to read how important vegetables are for our bodies, especially greens, and while I’m trying to be a little more reasonable with my excessive kale intake lately, I turned once again to chard.

I just don’t eat stuff that’s not edible to me. It just doesn’t happen.

I am proud to say I LIKED this green smoothie! Enough that I felt sorry I’d only bought one bunch of chard at the store, and felt excited at the idea of having another one tomorrow.

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P2 hCG Diet Drink Recipe | Sweet Chard Smoothie - SP

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Meal Type

Breakfast, Smoothies, SP only - Strict Simeons, Vegan, Vegetarian, Veggie + Fruit

Ingredients by Veggie

Chard

Ingredients by Fruit

Strawberries

Servings

serving MetricUS Imperial

Ingredients

• 1 cup water
• 4 cups chard organic*
• 4 large strawberries
• powdered stevia to taste

Meal Type Breakfast, Smoothies, SP only - Strict Simeons, Vegan, Vegetarian, Veggie + Fruit Ingredients by Veggie Chard Ingredients by Fruit Strawberries Servings serving MetricUS Imperial Ingredients 1 cup water 4 cups chard organic* 4 large strawberries powdered stevia to taste

Votes: 0 Rating: 0 You: Rate this recipe!

Instructions

1. Add all ingredients to your blender and blend well till smooth

Recipe Notes

*I'm not sure if the taste is changed by having organic chard vs. conventional chard because I only tried organic. When I bit into a leaf of the chard before making the recipe it had a fairly salty taste to it but not bitter.

HCG DIET ADVICE:

—- ARTICLE: What & How: Instructions for the hCG Diet Loading Phase —-

—- ARTICLE: Basics of Phase 2: The 500 Very Low-Calorie Diet (VLCD) —-