meal components: protein + veggie (+ optional grissini croutons)
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| Servings |
servings
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Ingredients
- 7 oz shrimp (for small 50-60 count shrimp, 7 oz is about 13 per serving)
- 6 cups romaine lettuce chopped
Caesar Dressing
- 4 tbsp fat free greek yogurt
- 2 tbsp lemon juice
- 2 tsp garlic finely chopped
- 1 tsp Bragg amino
- 1 tsp nutritional yeast
- 1 tsp dijon mustard
- 1/2 tsp freshly ground pepper
- 1/4 tsp salt
- 2 grissini sticks optional
- 1/2 tsp garlic salt
- 2-3 sprays Coconut Oil Spray or non-stick cooking spray
Ingredients
Caesar Dressing
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Instructions
- Heat a grill pan or skillet over medium heat. Liberally season the shrimp with salt and pepper and grill for 2-3 minutes per side, until pink and opaque.
- Break the grissini sticks into bite-sized pieces. Heat a small skillet over medium-high heat and spray with non-stick cooking spray.
- Add the grissini stick pieces to the pan and sprinkle with garlic salt. Cook for 2-3 minutes, until toasted and fragrant.
- Combine the Greek yogurt, lemon juice, garlic, Bragg’s amino, nutritional yeast, dijon mustard, black pepper and salt in a large bowl and whisk until well combined.
- Add the chopped lettuce to the bowl and toss until the lettuce is well coated with the dressing.
- Top each salad with the grilled shrimp and grissini croutons.
Recipe Notes
Macros with grissini croutons:
Per serving: ½ recipe | 189 cal - 24 protein - 3 fat - 10 carbs - 8 net carbs ||
Love this recipe! Just one question. What is the calorie count for just the dressing. I want to use it on all of my salads.