Meal components: protein + veggie
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Instructions
- Make dipping sauce by combining all the ingredients in a small bowl and whisking together. Cover and set aside in fridge.
- Use a meat mallet to hit the steak a few times, tenderizing the meat.
- Cut the red onion into large chunks and place them in a bowl with pickle juice and black pepper.
- Add the steak to the pickle juice mix, cover and refrigerate for 3-5 hours.
- Grill or pan fry the steak for 2-3 minutes on each side. Remove from the grill and cover with foil to rest, allowing the juices to absorb into the meat.
- Grill the marinated onion chunks in a grill wok or simply place on top of a piece of foil on the grill to cook. Sear for about 8 minutes, until they begin to have black grill marks. Remove from the grill.
- Cut the pickles in fourths.
- Slice the meat very thinly across the grain, making long ribbons.
- Skewer a pickle, grilled onion and beef ribbon onto a toothpick. Repeat with the remaining ingredients. Enjoy with dipping sauce.
HCG DIET ADVICE:
—- ARTICLE: hCG Diet Overview – Part 2 —-
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—- INTERVIEW: 111 lbs Lost After No Other Diets Worked —-
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