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10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Meatza Recipe | Curried Meatza | SP + AP

Byz 2 Comments

Meal components: Protein + Veggie

172 cal - hCG Diet Phase2 Main Meal Recipe- Curried Meatza - protein + veggie - hcgchicarecipes.com
Print Recipe
 P2 hCG Diet Meatza Recipe | Curried Meatza | SP/AP
Votes: 3
Rating: 4
You:
Rate this recipe!
Meal Type AP - Alternate Protocol, Dinner, Main Meals, Meatza, Protein + Veggie, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Broccoli, Cauliflower, Tomato, Zucchini
Servings
Ingredients
  • 7 oz ground chicken
  • 3/4 tsp salt
  • 1 1/2 tsp curry powder
  • 1/4 tsp paprika
  • 1/5 tsp fresh grated ginger
  • 1 Tbsp tomato paste
  • 1 cup fresh diced tomatoes
  • 2 cup sliced tomatoes
  • 2 tbsp fresh parsley
  • 2 tbsp minced Green Onion
Meal Type AP - Alternate Protocol, Dinner, Main Meals, Meatza, Protein + Veggie, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Chicken
Ingredients by Veggie Broccoli, Cauliflower, Tomato, Zucchini
Servings
Ingredients
  • 7 oz ground chicken
  • 3/4 tsp salt
  • 1 1/2 tsp curry powder
  • 1/4 tsp paprika
  • 1/5 tsp fresh grated ginger
  • 1 Tbsp tomato paste
  • 1 cup fresh diced tomatoes
  • 2 cup sliced tomatoes
  • 2 tbsp fresh parsley
  • 2 tbsp minced Green Onion
Votes: 3
Rating: 4
You:
Rate this recipe!
Instructions
  1. In a large bowl, mix ground chicken, 1/2 of curry powder and 1/3 of salt.
  2. Press chicken mix into an eight inch pizza pan. Cover with plastic wrap and press again or use a rolling pin to make the chicken as flat and even as possible. Remove plastic wrap
  3. Bake in a 400 degree F oven for 20 minutes, chicken crust will begin to brown.
  4. In a small saucepan, combine curry powder, salt, paprika, freshly grated ginger, tomato paste and diced tomatoes. Bring to a boil.
  5. Boil sauce for 4 minutes then remove from heat and puree. Pour sauce over baked chicken crust.
  6. Lay sliced tomatoes on top of sauce and return to oven for 2 minutes.
  7. Remove from oven, sprinkle with parsley and green onion and serve while hot.
Recipe Notes

-For an AP version, top with chopped cauliflower, broccoli or zucchini -To make the sauce a little spicier, add ½ tsp red pepper flakes -Canned, diced tomatoes will also work well for the sauce. -Use rainbow colored tomatoes (red, yellow, green) to make the meatza extra appealing to the eye

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Nutrition Label

Nutrition Facts
P2 hCG Diet Meatza Recipe | Curried Meatza | SP/AP
Amount Per Serving
Calories 172 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 7g
Protein 25g 50%
* Percent Daily Values are based on a 2000 calorie diet.

Reader Interactions

Comments

  1. Judy Ziolecki

    I made this for dinner tonight and was really pleased with the end result. I wondered if the chicken base might be a bit tough but it was great.
    I will definitely make it again…..I felt like I was eating pizza which is just what I wanted lol.
    Thank you so much for all the effort you have put into the recipes…you are extremely generous!

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