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10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Fruit & Veggie Recipe | Orange Ginger Leek Soup | LSP + SP

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meal components: veggie + 1/2 fruit

Phase 2 hCG Diet Recipe: Orange Ginger Leek Soup - 132 calories - hcgchicarecipes.com - veggie + 1/2 fruit meal

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 P2 hCG Diet Fruit & Veggie Recipe | Orange Ginger Leek Soup - SP
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Meal Type Dinner, LSP - Loose Simeons Protocol, Main Meals, Snacks, Soups & Stews, SP only - Strict Simeons, Vegan, Vegetarian, Veggie + Fruit
Ingredients by Veggie Leeks
Ingredients by Fruit Orange
Servings
servings
Ingredients
  • 1 cup clementine slices
  • 2 tbsp minced ginger
  • 2 tsp garlic minced
  • 1 bay leaf
  • 4 cups chicken broth SP: use water instead
  • 1 tsp dried tarragon
  • ⅛ tsp black pepper
  • 1 tsp orange zest
  • 2 cups chopped leeks
  • 1 tsp chopped parsley
  • salt to taste
Meal Type Dinner, LSP - Loose Simeons Protocol, Main Meals, Snacks, Soups & Stews, SP only - Strict Simeons, Vegan, Vegetarian, Veggie + Fruit
Ingredients by Veggie Leeks
Ingredients by Fruit Orange
Servings
servings
Ingredients
  • 1 cup clementine slices
  • 2 tbsp minced ginger
  • 2 tsp garlic minced
  • 1 bay leaf
  • 4 cups chicken broth SP: use water instead
  • 1 tsp dried tarragon
  • ⅛ tsp black pepper
  • 1 tsp orange zest
  • 2 cups chopped leeks
  • 1 tsp chopped parsley
  • salt to taste
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Place chopped leeks, ginger, and garlic in large stockpot with splash of chicken broth. Saute for about 6 minutes, allowing veggies to brown after stock has dissolved.
  2. Add remaining stock to pot with clementine slices, zest, bay leaf, salt, pepper and tarragon. Simmer over medium low for 20 minutes.
  3. Remove bay leaf and puree soup in food processor or blender.
  4. Garnish with parsley and serve hot

HCG DIET ADVICE:

—- P3 RECIPE: MASHED CAULIFLOWER WITH CARAMELIZED ONIONS – DAIRY FREE —-

—- INTERVIEW: FROM 205 LBS TO 144 LBS WITH THE HCG DIET —-


Nutrition Label

Nutrition Facts
P2 hCG Diet Fruit & Veggie Recipe | Orange Ginger Leek Soup - SP
Amount Per Serving
Calories 132
% Daily Value*
Total Fat 0g 0%
Total Carbohydrates 26g 9%
Dietary Fiber 3g 12%
Sugars 13g
Protein 6g 12%
* Percent Daily Values are based on a 2000 calorie diet.

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