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10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

hCG Recipe | Kielbasa Inspired Beef & Cabbage | LSP + SP

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meal components: protein + veggie

Phase 2 hCG Diet Lunch Recipe - 189 calories: Kielbasa Inspired Beef & Cabbage - hcgchicarecipes.com - protein + veggie meal

Print Recipe
 hCG Recipe | Kielbasa Inspired Beef & Cabbage - SP
Votes: 3
Rating: 2.33
You:
Rate this recipe!
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Beef
Ingredients by Veggie Cabbage
Servings
servings
Ingredients
  • 4 cups cabbage chopped
  • 4 tbsp canned diced tomatoes
  • 1/2 cup beef broth SP Option: use water instead
  • 2 tbsp onion minced
  • 1 tbsp Italian seasoning
  • 1/4 tsp salt
  • 7 oz ground beef
  • 1/2 tsp Carraway Seeds
Meal Type Dinner, LSP - Loose Simeons Protocol, Lunch, Main Meals, Protein + Veggie, SP only - Strict Simeons
Food Group Meat Protein
Ingredients by Protein Beef
Ingredients by Veggie Cabbage
Servings
servings
Ingredients
  • 4 cups cabbage chopped
  • 4 tbsp canned diced tomatoes
  • 1/2 cup beef broth SP Option: use water instead
  • 2 tbsp onion minced
  • 1 tbsp Italian seasoning
  • 1/4 tsp salt
  • 7 oz ground beef
  • 1/2 tsp Carraway Seeds
Votes: 3
Rating: 2.33
You:
Rate this recipe!
Instructions
  1. Combine cabbage, tomatoes, beef broth, onions, Italian seasoning and salt in a large pot. Cover and simmer over low heat for 5 minutes.
  2. Crumble ground beef into the mix along with caraway seeds. Cover again and cook for 45 minutes. Cabbage should be tender. Serve warm.
Recipe Notes

This recipe freezes well so make a big batch, separate into portions and save for later!

HCG DIET ADVICE:

—- ARTICLE: RESEARCH HORMONE IMBALANCES  THAT MAY BE MAKING MAINTAINING WEIGHT DIFFICULT  —-

—- INTERVIEW: 110LBS LOST + POST HCG WEIGHT LIFTING  —-

 

Nutrition Label

Nutrition Facts
hCG Recipe | Kielbasa Inspired Beef & Cabbage - SP
Amount Per Serving
Calories 189 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 6g
Protein 24g 48%
* Percent Daily Values are based on a 2000 calorie diet.

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