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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

hCG Diet Phase 2 Recipes | Oven Roasted Leeks | SP + AP

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meal component: veggie

Phase 2 hCG Diet Vegetarian Recipe: Oven Roasted Leeks - 106 calories - hcgchicarecipes.com - veggie meal

Phase 2 hCG Diet Vegetarian Recipe: Oven Roasted Leeks - 106 calories - hcgchicarecipes.com - veggie meal Phase 2 hCG Diet Vegetarian Recipe: Oven Roasted Leeks - 106 calories - hcgchicarecipes.com - veggie meal

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 hCG Diet Phase 2 Recipe | Oven Roasted Leeks - AP
Votes: 5
Rating: 3.8
You:
Rate this recipe!
Meal Type AP - Alternate Protocol, Snacks, SP only - Strict Simeons, Vegan, Vegetarian
Food Group Vegetables only
Ingredients by Veggie All veggies, Leeks
Servings
servings
Ingredients
  • 4 cups leeks chopped into ½ thick rounds, rinsed well to remove any sediment
  • Coconut Oil Spray SP Option: do not use
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
Meal Type AP - Alternate Protocol, Snacks, SP only - Strict Simeons, Vegan, Vegetarian
Food Group Vegetables only
Ingredients by Veggie All veggies, Leeks
Servings
servings
Ingredients
  • 4 cups leeks chopped into ½ thick rounds, rinsed well to remove any sediment
  • Coconut Oil Spray SP Option: do not use
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
Votes: 5
Rating: 3.8
You:
Rate this recipe!
Instructions
  1. Preheat the oven to 400°F and spray a baking sheet liberally with coconut oil spray.
  2. Arrange the chopped leeks in a single layer on the baking sheet and spray with a bit of coconut oil spray.
  3. Season the leeks with the salt, garlic powder, and pepper.
  4. Roast for 25-35 minutes, until golden brown and tender.
  5. Remove from the oven, divide into two portions, and serve.

HCG DIET ADVICE:

—- ARTICLE: Read the Original hCG Diet Protocol by Dr. Simeons —-

—- ARTICLE: It’s harder than you think – Mentally Prepare Ahead —-

 

 

 

Nutrition Label

Nutrition Facts
hCG Diet Phase 2 Recipe | Oven Roasted Leeks - AP
Amount Per Serving
Calories 106 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Sugars 7g
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

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