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meal component: veggie

hCG Diet Phase 2 Recipe | Oven Roasted Leeks - AP

Meal Type

AP - Alternate Protocol, Snacks, SP only - Strict Simeons, Vegan, Vegetarian

Food Group

Vegetables only

Ingredients by Veggie

All veggies, Leeks

Servings

servings

Ingredients

4 cups leeks chopped into ½ thick rounds, rinsed well to remove any sediment
Coconut Oil Spray SP Option: do not use
1/2 tsp salt
1/2 tsp garlic powder
1/4 tsp pepper

Phase 2 hCG Diet Vegetarian Recipe: Oven Roasted Leeks - 106 calories - hcgchicarecipes.com - veggie meal

Instructions

Preheat the oven to 400°F and spray a baking sheet liberally with coconut oil spray.
Arrange the chopped leeks in a single layer on the baking sheet and spray with a bit of coconut oil spray.
Season the leeks with the salt, garlic powder, and pepper.
Roast for 25-35 minutes, until golden brown and tender.
Remove from the oven, divide into two portions, and serve.

HCG DIET ADVICE:

Name: hCG Diet Phase 2 Recipe | Oven Roasted Leeks - AP
Yield: 2 servings
Ingredients: 4 cups leeks (chopped into ½ thick rounds, rinsed well to remove any sediment); Coconut Oil Spray (SP Option: do not use); 1/2 tsp salt; 1/2 tsp garlic powder; 1/4 tsp pepper