P2 hCG Diet Protein Veggie Fruit Recipe | Rosemary Apple Meatza | SP
P2 hCG Diet Protein Veggie Fruit Recipe | Rosemary Apple Meatza | SP
  • 7oz ground chicken
  • 1/4tsp salt
  • 1/4tsp cinnamon
  • 1/4tsp nutmeg
  • 1 1/2cup red onionssliced
  • 1tbsp white wine vinegar
  • 1/4cup water
  • 2cups sliced apple
  • 3tbsp roasted garlicmashed (you can put these instant pot earlier so they are mashable)
  • 2tsp chopped fresh rosemary
  • 1tbsp white wine vinegar
  1. In a saute pan, combine sliced onion, vinegar and water. Cover and cook over low heat for 10 minutes or until the onions are soft. Remove the cover and cook until the liquid has almost evaporated (about 2 minutes). Set the onions aside.
  2. In a large bowl, mix the ground chicken, cinnamon, nutmeg and salt.
  3. Press the chicken mix into an eight-inch pizza pan. Cover with plastic wrap and press again or use a rolling pin to make the chicken as flat and even as possible. Remove the plastic wrap.
  4. Bake in a 400 degree F oven for 20 minutes, the chicken crust will begin to brown.
  5. Remove from the oven and spread the mashed roasted garlic cloves across the crust.
  6. Sprinkle with the rosemary then place apple slices across the meatza. Distribute cooked onions across the top as well then return to oven for 2 minutes.
  7. Remove from oven and drizzle with vinegar. Serve hot!
Recipe Notes

– If you want the apple slices softer, add them to the pan with the onions in the last 5 minutes of cooking (cook the onions for 5 minutes, add apples, cook for another 5 minutes).

– Balsamic vinegar would also work well.

– You may find it’s a lot of apples to put on the meatza – you can always just use some, and eat the rest fresh/raw as a snack.

– Without the apple, the recipe is 190 cal per serving.