Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet
Send me new recipes!
Note: This will add you to my newsletter which shares hcg diet help & sales with you from my 3 hCG sites: hcgchica.com, hcgchicarecipes.com, & P3tolife.com. Emails are generally 1-2x a week. Unsubscribe at any time!
In a small bowl, stir together lemon juice, flat-leaf parsley, oregano, and garlic powder.
Add the onion to a medium saucepan and top with 1/4 cup vegetable broth. Cook for 5 minutes until onion is softened. Add herb lemon mixture and cook another 2 minutes.
Stir in paprika, red pepper flakes, salt, pepper, tomatoes, and remaining vegetable broth. Simmer for 15 to 20 minutes until reduced slightly.
Nestle the fish chunks into the stew. Reduce heat to low and cover. Cook 8-10 min until fish is cooked.
Remove from heat and serve. Garnish with fresh parsley.
If you like a spicier soup, add more red pepper flakes at the end of cooking the soup base as desired for more heat. Make stock in double or triple batches and freeze in small portions to make the soup any night during the week. Simply reheat on the stove and add cod pieces, cooking until fish is done.