P2 hCG Diet Protein Fruit Recipe | Strawberry Hand Pies | SP
P2 hCG Diet Protein Fruit Recipe | Strawberry Hand Pies | SP
  • 7oz lean ground chicken
  • 1/4tsp cinnamon
  • 1/4tsp salt
  • 2cups strawberriesdiced
  • 2tbsp balsamic vinegar
  • 4scoops stevia extract powder
  • 1tsp cinnamon
  • 1tsp vanilla extract
  • 1/2tsp Bakto strawberry extract
  1. Combine the ground chicken, salt and cinnamon. Divide into 2 balls.
  2. Combine the strawberries, balsamic, stevia, and cinnamon in a pot and bring to a simmer. Cook until thickened, stirring often and reduced by about half – 5 minutes.
  3. Add vanilla extract and strawberry extract to the pot and stir. Let it cool.
  4. Place one meat ball on a piece of plastic wrap, place more wrap on top and then either press it flat with your hand into a circle, or use a rolling pin, keeping it as circular as possible, until it is about 1/4 inch thick.
  5. Scoop 1/2 of the strawberry mixture into the center of the meat (about 1/2 cup – or however much will fit) – use your hand to cup the meat and prevent the strawberry filling from spilling.
  6. Fold the meat in half, making a half circle, enclosing the strawberry filing. Press the edges of the meat together to seal. If there is extra filling just roast it alongside the meat pies and eat as a topping on top.
  7. Place the meat pie on a foil lined sheet tray and then continue with the remaining meat and filling. You should have 3 half circle pies.
  8. Bake pies in a 375 degree oven for 15 minutes. Flip the pies over carefully and bake for another 5 minutes. Serve hot.
Recipe Notes

– If you do not have strawberry extract, simply omit. – Lemon juice can replace balsamic vinegar for a brighter taste. – AP Option of yogurt with cinnamon, nutmeg, and vanilla as a dip.