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10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!

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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

P2 hCG Diet Fruit Recipe | Strawberry Crumble with Grissini | SP + AP

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Meal components: fruit

75 calories - P2 hCG Protocol Dessert Recipe: Strawberry Crumble with Grissini - hcgchicarecipes.com - fruit meal
Print Recipe
 P2 hCG Diet Fruit Recipe | Strawberry Crumble with Grissini | SP + AP
Votes: 3
Rating: 4
You:
Rate this recipe!
Meal Type AP - Alternate Protocol, Dessert, Lunch, SP only - Strict Simeons, Vegan, Vegetarian
Food Group Fruit only
Ingredients by Fruit All fruits, Strawberries
Servings
Ingredients
  • 1/4 scoop stevia extract powder
  • 1/2 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/2 tsp fresh grated ginger
  • 1/4 tsp Glucomannan AP only
  • 1/8 tsp salt
  • 2 grissini sticks
  • 2 cup sliced strawberries
  • 2 tbsp water
  • 1 tsp dried lavender
Meal Type AP - Alternate Protocol, Dessert, Lunch, SP only - Strict Simeons, Vegan, Vegetarian
Food Group Fruit only
Ingredients by Fruit All fruits, Strawberries
Servings
Ingredients
  • 1/4 scoop stevia extract powder
  • 1/2 tsp cinnamon
  • 1 tsp vanilla extract
  • 1/2 tsp fresh grated ginger
  • 1/4 tsp Glucomannan AP only
  • 1/8 tsp salt
  • 2 grissini sticks
  • 2 cup sliced strawberries
  • 2 tbsp water
  • 1 tsp dried lavender
Votes: 3
Rating: 4
You:
Rate this recipe!
Instructions
  1. In a medium-sized bowl, toss the strawberries with stevia, cinnamon, vanilla extract, ginger, glucomannan, water, lavender and salt.
  2. Divide the mix into two ovenproof ramekins. Cover with foil and bake in a 350 degree F oven for about 30 minutes or until the mix is bubbling.
  3. Remove from oven and crumble one grissini on top of each ramekin.
  4. Return to the oven, uncovered, for another 5 minutes.
  5. Serve while warm!
Recipe Notes

- Try different Batko extracts like maple, chocolate, strawberry (for an extra strawberry boost) or lavender. - Make in one large baking dish and divide into portions after baking if you do not have ramekins.

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Nutrition Label

Nutrition Facts
P2 hCG Diet Fruit Recipe | Strawberry Crumble with Grissini | SP + AP
Amount Per Serving
Calories 75 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Total Carbohydrates 15g 5%
Dietary Fiber 4g 16%
Sugars 7g
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.

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