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Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet

hCG Diet Recipe | Shaved Squash Salad w/ Red Bell Pepper | AP

Byz 2 Comments

meal components: veggie

P2 hCG Diet Vegan Vegetarian Recipe - 57 calories: Shaved Squash Salad w/ Red Bell Pepper - hcgchicarecipes.com - veggie meal

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 hCG Diet Recipe | Shaved Squash Salad w/ Red Bell Pepper | AP
Votes: 1
Rating: 5
You:
Rate this recipe!
Meal Type AP - Alternate Protocol, Salad, Snacks, Spiralized / Veggie Noodles, Vegan, Vegetarian
Food Group Vegetables only
Ingredients by Veggie All veggies, Bell Pepper, Squash
Servings
servings
Ingredients
  • 2 yellow crookneck squash AP
  • 1/4 cup red bell pepper minced - AP
  • 2 tbsp lemon juice
  • 2 tsp dijon mustard
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/4 tsp salt or to taste
  • 1/4 tsp pepper
  • 2 tsp nutritional yeast AP
Meal Type AP - Alternate Protocol, Salad, Snacks, Spiralized / Veggie Noodles, Vegan, Vegetarian
Food Group Vegetables only
Ingredients by Veggie All veggies, Bell Pepper, Squash
Servings
servings
Ingredients
  • 2 yellow crookneck squash AP
  • 1/4 cup red bell pepper minced - AP
  • 2 tbsp lemon juice
  • 2 tsp dijon mustard
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1/4 tsp salt or to taste
  • 1/4 tsp pepper
  • 2 tsp nutritional yeast AP
Votes: 1
Rating: 5
You:
Rate this recipe!
Instructions
  1. Slice the squash, lengthwise, very thinly using a mandoline or very sharp knife.
  2. Combine the sliced squash and minced red bell pepper in a bowl.
  3. Whisk together the lemon juice, Dijon mustard, dried herbs, salt, pepper and nutritional yeast in a small bowl.
  4. Drizzle the dressing over the squash and toss until well coated. Divide into 2 servings

 

 

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Nutrition Label

Nutrition Facts
hCG Diet Recipe | Shaved Squash Salad w/ Red Bell Pepper | AP
Amount Per Serving
Calories 57 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Total Carbohydrates 10g 3%
Dietary Fiber 3g 12%
Sugars 6g
Protein 3g 6%
* Percent Daily Values are based on a 2000 calorie diet.

Reader Interactions

Comments

    • Rayzel Lam

      I do totally like the idea of doing recipe videos- it just takes so much more time and work, not feasible at the moment, but perhaps in the future I can do some of people’s favorites!

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