Phase 2 hCG Vegetable Recipe | Shaved Asparagus Salad – SP
Phase 2 hCG Vegetable Recipe | Shaved Asparagus Salad – SP
  • 30 asparagus stalks
  • 1cup thinly sliced red onionSP: use no more than 2 tbsp per serving
  • 2tbsp lemon juice
  • 1tsp dijon mustard
  • 2tsp minced garlic
  • 1tsp finely chopped chives
  • ¼tsp salt
  • tsp pepper
  1. Shave asparagus by holding the base of the stalk and using a vegetable peeler to peel downward, shaving ribbons off of the stem.
  2. Place shaves asparagus and thin onion slices in a medium bowl.
  3. Whisk lemon juice, mustard, garlic, chives, salt and pepper together in small bowl.
  4. Toss dressing and asparagus mix together.
  5. Serve chilled
Recipe Notes

Slice onions with a mandolin if possible to get very thin pieces

Add arugula to the salad to bulk it up

Once the stems are shaved, you can quickly steam or boil them to make them a little more tender or if you would like to serve this as a hot side dish rather than a cold salad.

Make this a complete meal by adding 3.5 oz of your favorite P2 protein like grilled chicken.