Phase 2 hCG Recipe | Thai Chicken Tomato Soup – AP
Phase 2 hCG Recipe | Thai Chicken Tomato Soup – AP
Meal Type
AP – Alternate Protocol
,
Dinner
,
Lunch
,
Main Meals
,
Protein + Veggie
,
Soups & Stews
Food Group
Meat Protein
Ingredients by Protein
Chicken
Ingredients by Veggie
Bell Pepper
,
Tomato
Servings
2
servings
Servings
2
servings
Ingredients
1
tbsp
minced lemongrass
1
tsp
minced garlic
3 1/2
cups
chicken stock
1/2
tbsp
minced ginger
2
tbsp
tomato puree
1/2
tbsp
fish sauce
2
tsp
Thai Kitchen Red Thai Curry Paste
1 1/2
cups
diced tomatoes
1
cup
diced red bell pepper
7
oz
boneless skinless chicken breast
cut into two bite slices
1/4
cup
packed Thai basil leaves
Instructions
In a large heavy saucepan over medium-low heat, add lemongrass and garlic. Cook until browned, approximately 10 minutes.
Add chicken stock, ginger, tomato puree, fish sauce, and curry paste. Simmer, uncovered, for 15 minutes.
Strain stock through a fine mesh sieve, pressing down on the solids to get all the flavor out. Discard solids.
Return soup to the saucepan and bring back to a simmer over medium heat. Add tomatoes, bell pepper, chicken and basil.
Gently simmer until the chicken is cooked through. Serve warm.