Phase 2 Drink | hCG Diet Egg Nog – AP
Phase 2 Drink | hCG Diet Egg Nog – AP
  • 1 large egg yolk
  • 1/2 egg white
  • 2tsp Swerveor other Erythritol
  • Dash of sea salt
  • 1cup unsweetened vanilla almond milkAP
  • 1/2tsp vanilla
  • 1/2tsp rum extract
  • 1/4tsp nutmeg
  • 5scoops powdered steviaat end
  1. Whisk egg yolk, white, swerve and sea salt together in a pan.
  2. Add vanilla, rum extract, and almond milk on the stove in a small pot and begin to heat- slowly stir in the egg mixture and continue to heat over low (this is so the egg doesn’t “cook”).
  3. Remove from heat and add the nutmeg and stevia. Put in the fridge to cool and drink cold.