P2 hCG Diet Veggie Recipe | Warm Greens w/ Garlic Grissini Croutons | LSP + SP
P2 hCG Diet Veggie Recipe | Warm Greens w/ Garlic Grissini Croutons | LSP + SP
Meal Type
LSP – Loose Simeons Protocol
,
Lunch
,
Main Meals
,
Salad
,
SP only – Strict Simeons
,
Vegan
,
Vegetarian
Food Group
Vegetables only
Ingredients by Veggie
All veggies
,
Arugula
Ingredients
8 1/2
cups
arugula
2
grissini sticks
2
tsp
minced garlic
2
tbsp
minced red onion
Apple Cider Dijon Dressing
2
tsp
dijon mustard
1
tbsp
apple cider vinegar
2
tbsp
chicken broth
SP Option: use water instead
1/2
tsp
salt
1/4
tsp
pepper
1/2
tsp
dried thyme
Instructions
Heat a large skillet over medium heat and spray lightly with non-stick cooking spray.
Add the onion and garlic to the pan and sauté for 2-3 minutes, until softened and fragrant.
Break the grissini sticks into ½” pieces, add to the pan, and toast for 1-2 minutes.
In a small bowl, whisk together the dijon mustard, apple cider vinegar, chicken broth, salt, pepper, and thyme.
Add the arugula to the pan and toss until it begins to wilt slightly.
Remove from heat, drizzle with the vinaigrette, and toss until well coated.
Divide between two plates and serve.