Phase 2 hCG Recipe | Salt & Vinegar Swiss Chard Chips – AP
Phase 2 hCG Recipe | Salt & Vinegar Swiss Chard Chips – AP
Meal Type
AP – Alternate Protocol
,
Snacks
,
Vegan
,
Vegetarian
Food Group
Vegetables only
Ingredients by Veggie
All veggies
,
Chard
Servings
2
servings
Servings
2
servings
Ingredients
2
bunches
Swiss chard leaves
Coconut Oil Spray
approx. 7-8 sprays – AP
3
tbsp
apple cider vinegar
1-2
tsp
salt
to taste
Instructions
Preheat the oven to 325 degrees F.
Cut Swiss chard into large pieces, about 2-3” across.
Add vinegar and use your hands to coat the leaves evenly.
Add leaves to a rimmed baking sheet lined with parchment paper in an even layer.
Spray lightly with coconut oil.
Bake 20 minutes, turning halfway through, until crispy.
Season with salt and serve immediately.
Recipe Notes
Like things a little spicy? Add a ¼ tsp of cayenne pepper to the salt before seasoning the chips.