P2 hCG Diet Recipe | Roasted Tomato Soup – SP
P2 hCG Diet Recipe | Roasted Tomato Soup – SP
Servings
2servings
Servings
2servings
Ingredients
  • 4cups sliced Roma tomatoes
  • 1/4cup sliced yellow onion
  • 1/2tsp salt
  • 1/2tsp pepper
  • 2cups fat-free vegetable stock
  • 1tsp smoked paprika
  • 1/2tsp garlic powder
  • Pinch of red pepper flakes to tasteoptional
  • 2tbsp fat-free plain Greek yogurt
  • thinly sliced fresh basilfor garnish
Instructions
  1. Preheat oven to 400°F. Spray a large baking sheet with non-stick cooking spray.
  2. Arrange the sliced Roma tomatoes and onions in a single layer on the prepared baking sheet and season with salt and pepper.
  3. Roast for 15-20 minutes (??…maybe shorter, depending on how thinly they’re sliced), until softened and golden brown.
  4. Combine the roasted tomatoes/onions, vegetable stock, smoked paprika, garlic powder, and red pepper flakes in the pitcher of a high-speed blender.
  5. Blend on high for 5-7 minutes, until creamy and hot.
  6. Divide the soup into two bowls, top each with a tablespoon of plain Greek yogurt, and garnish with thinly sliced fresh basil.
Recipe Notes

This would be tasty as a cold summer soup as well!