hCG Diet Phase 2 Recipes | Blended Cozy Mushroom Soup | AP
hCG Diet Phase 2 Recipes | Blended Cozy Mushroom Soup | AP
Servings
2servings
Servings
2servings
Ingredients
  • 4cups white button mushroomssliced – AP
  • 2tsp garlicminced
  • 1/4cup white onionminced
  • 1tsp salt
  • 1/2tsp pepper
  • 1/4tsp dried thyme
  • 3cups beef brothfat free
  • 2tbsp half and halffat free – AP
  • Coconut Oil Spray– AP
  • parsleyFinely chopped for garnish
Instructions
  1. Heat a large pot over medium-high heat and spray with the coconut oil spray.
  2. Add the sliced mushrooms to the pot and sauté for 5-7 minutes, until softened.
  3. Add the minced garlic and onion to the pot and continue sautéing for 3-4 minutes.
  4. Season with salt, pepper, and thyme. Stir in the beef broth and bring to a simmer.
  5. Cover and simmer for 10 minutes.
  6. Remove from heat, stir in the half and half and blend with an immersion blender until smooth and creamy. (Alternatively, carefully transfer the soup to a blender and blend until smooth).
  7. Ladle into bowls, garnish with fresh parsley, and serve.