P2 hCG Seafood Recipe | Popcorn Shrimp & Broccoli Slaw – AP
P2 hCG Seafood Recipe | Popcorn Shrimp & Broccoli Slaw – AP
  • 7oz shrimp
  • 2 grissini stickscrushed into crumbs
  • ½tsp Old Bay seasoning
  • 2tbsp egg white
  • ½ lemonsliced
  • cup coconut oil for fryingoptional – AP
  • 2cups shredded broccoliAP (sub shredded asparagus for an SP recipe)
  • 2cup shredded red cabbage
  • 2tbsp Greek yogurt
  • 4tsp lime juice
  • ½tsp Old Bay seasoning
  1. In a large bowl, combine the broccoli, cabbage, yogurt, lime juice and ½ tsp old bay seasoning. Toss together to mix and set aside.
  2. Combine grissini crumbs and ½ tsp old bay in a bowl.
  3. Place egg whites in a separate bowl and whisk to break apart.
  4. Dip each shrimp in egg white then in grissini and set on a foil lined sheet tray. Shrimp should be completely covered in crumbs.
  5. Heat coconut oil in a large saute pan and fry shrimp until golden brown, about 4 minutes. Or, bake shrimp in a 425 degree oven for about 6 minutes or until breading begins to brown.
  6. Serve shrimp hot with a side of cold slaw. Squeeze the lemon over the shrimp after it has been plated
Recipe Notes

Pre bagged broccoli slaw can be used in place of shredded broccoli and cabbage (it’s typically just broccoli and cabbage already shredded)

Add shredded apple to the slaw for a serving of fruit

Macros with coconut oil for frying: 302 calories – 25 protein – 17 fat – 12 carbs – 9 net carbs

Macros listed for baked version (no coconut oil)