P2 hCG Diet Protein Veggie Recipe | Taco Pie | LSP
P2 hCG Diet Protein Veggie Recipe | Taco Pie | LSP
Servings
2
Servings
2
Ingredients
  • 7oz lean ground beef
  • 3/4tsp salt
  • 1/4cup minced yellow onion
  • 1cup diced celery (slice the ribs lengthwise so they are thin strandsthen dice them)
  • 1cup diced Roma tomatoes
  • 3tbsp water
  • 1tsp cumin
  • 1/4tsp chili powder
  • 1/2tsp salt
  • 1/4tsp garlic powder
  • 1/4tsp oregano
  • 1/4tsp paprika
  • 1/2tsp glucomannan powder
  • 1/2cup shredded iceberg lettuce
  • 2tbsp fat-freeplain Greek yogurt
  • roughly chopped fresh cilantrogarnish
  • 2 lime wedgesgarnish
Instructions
  1. Preheat the oven to 350°F and spray (2) 5” ramekins or pie dishes with non-stick cooking spray.
  2. Heat a large skillet over medium-high heat and brown the ground beef with salt for about 5 minutes.
  3. Add the onion, celery and about 3/4 of the diced Roma tomatoes to the pan and continue sauteing until the onion and celery have softened slightly, about 2-3 minutes.
  4. Stir the seasonings in the water, and evenly sprinkle with the glucomannan powder over the top. Mix well and remove from heat.
  5. Divide the mixture into the prepared ramekins and bake for 10-12 minutes.
  6. Remove from the oven and top each with 1/4 cup shredded lettuce, half of the remaining diced tomatoes, and 1 tbsp plain Greek yogurt. Garnish with fresh cilantro and lime wedges.
Recipe Notes

– The recipe is written for 2 servings. If you want to cook more, you’ll need to adjust the ingredients.